THE SOUL SETTING JOURNEY WALKING RETREAT

Begin the year with intention — not pressure.

Forget rigid resolutions, fitness goals, or the pressure to have your whole life planned by January 2nd.

This isn’t that.This is a deep exhale.
A guided walk through wild winter landscapes.
A powerful day of reflection, nature connection, and clarity — with a small group of like-hearted women.

Come walk into the new year with intention, presence, and the kind of energy that aligns with who you really are.

This is for you if…
You’ve felt that quiet tug for something more aligned.
You want space to pause and reflect before diving into the next thing.
You’re craving a sense of clarity, peace, and self-trust.

Maybe 2025 left you overwhelmed, uncertain, or spread too thin.

Or maybe you’ve just realised: you deserve to begin this year on your own terms.What to Expect

A full-day guided walk (~4.5 miles) through the stunning Kent Downs AONB — with regular rest stops, scenic views, and a gentle pace to meet you where you are.

This experience blends:Coaching exercises to bring clarity and intention

Mindfulness, breathwork, and journaling for deeper reflection

Nature-based insights to inspire a slower, more soul-aligned way forward

Warm drinks, nourishing snacks, and time to rest and be held by the land

This isn’t a hike. It’s a journey inward — using Nature as your mirror, your guide, and your sanctuary.

What You’ll Receive
A pre-retreat journaling pack to gently prepare you for the day

A beautiful printed workbook + clipboard to use on the walk

Coaching prompts and reflections to help you:

Explore your values

Set clear, aligned intentions

Connect with your intuition and inner rhythm

Walking & talking practices to unlock insight through movement

Stillness pauses to take in the wisdom of Nature

A supportive space held with kindness, curiosity, and no pressure to share

Schedule at a Glance
11:00am – Arrival & welcome circle
11:15am – Start of guided walk with reflections
12:45pm – Lunch break (BYO packed lunch + hot drinks provided)
1:30pm – Forest-based coaching, journaling, & intention setting
3:30pm – Return walk with closing reflections
4:00pm – Warm drinks, snacks, and closing gratitude circleDistance: ~4.5 miles over 5 hours with rest breaks

Includes hills and woodland paths — we walk slowly, with care

No coaching or journaling experience needed

Why Nature + Coaching?
Because Nature doesn’t rush your clarity.
She invites it.When your body moves, your thoughts do too.
When you breathe fresh air, you hear your intuition more clearly.
When you stop forcing answers, insight arrives on its own.This isn’t about fixing.
It’s about remembering — your values, your truth, your pace.Why this day matters

You’ll leave with: A felt sense of presence and renewed connection to yourselfA clear vision of what you want to cultivate this yearA feeling of calm energy and alignmentNew tools to carry into the months aheadThe memory of a day where you were fully seen, supported, and inspiredGift Vouchers Available

Want to gift someone you love with something meaningful?

You can purchase a gift voucher for this event or any of my seasonal offerings.Perfect for birthdays, new beginnings, or simply saying: You deserve time to pause.

Ready to Set Your Soulful Intention?
Price includes warm drinks, snacks, journal workbook, and a guided experience you’ll remember all year.

Limited spaces – women-only event

Location details and welcome pack sent upon booking