

# Event Details

- **Event Name**: Health and Performance Nutrition Seminar  
- **Event Start and End Date**: Sat, 17 Jan, 2026 at 02:30 pm – Sat, 17 Jan, 2026 at 03:30 pm
- **Event Description**: ?We’re hosting Steve Lamper Steve Lamper (Empower Nutrition) this Saturday for a 60-minute talk on nutrition for HEALTH and PERFORMANCE.

?️Saturday 17th Jan 14:30  @lampersteve —A bit from him about what to expect: 

The session will cover:

 • Common CrossFit nutrition myths
 • The role of carbohydrates in performance and fat loss
 • The truth about fasted training
 • Protein, supplements, and recovery explained clearly
 • What actually supports long-term health and training consistency

This talk is designed for people who train hard and want clear, evidence-based guidance without extremes or confusion.

You’ll leave with practical takeaways you can apply immediately to support training, recovery, and overall health.

Clear, evidence-based guidance.
No extremes. No diets.
- **Event URL**: https://allevents.in/sevenoaks/health-and-performance-nutrition-seminar/200029497473130
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029497473130?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=sevenoaks-events

## Event venue details

- **city**: Sevenoaks
- **state**: EN
- **country**: United Kingdom
- **location**: CrossFit Tonbridge At Gaza
- **lat**: 51.219721354111
- **long**: 0.19613173111111
- **full address**: CrossFit Tonbridge At Gaza, Unit 19, Gaza Trading Estate, Scabharbour Road, Sevenoaks, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: CrossFit Tonbridge & CrossFit TAG (https://allevents.in/org/crossfit-tonbridge-and-crossfit-tag/27351585)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/bc29bf21453de32be15d0fbce34e3aafe0d7a6b33e627cad7f55a5a1c6c6ba29-rimg-w1200-h800-dc645f5b-gmir?v=1768399950
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/f3562e3f4d38b12cc1717cbb16aa79b921c7ade3b12fcf4421e1acf65de86cca-rimg-w300-h300-dc645e5c-gmir?v=1768399950

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 17 Jan, 2026 at 02:30 pm
- **Q**: Where is the event happening?
  - **A:** CrossFit Tonbridge At Gaza, Unit 19, Gaza Trading Estate, Scabharbour Road, Sevenoaks, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** CrossFit Tonbridge & CrossFit TAG
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Health and Performance Nutrition Seminar   ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Health and Performance Nutrition Seminar",
        "image": "https://cdn-az.allevents.in/events8/banners/bc29bf21453de32be15d0fbce34e3aafe0d7a6b33e627cad7f55a5a1c6c6ba29-rimg-w1200-h800-dc645f5b-gmir?v=1768399950",
        "startDate": "2026-01-17",
        "endDate": "2026-01-17",
        "url": "https://allevents.in/sevenoaks/health-and-performance-nutrition-seminar/200029497473130",
        "location": {
            "@type": "Place",
            "name": "CrossFit Tonbridge At Gaza",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Unit 19, Gaza Trading Estate, Scabharbour Road",
                "addressLocality": "Sevenoaks",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.219721354111",
                "longitude": "0.19613173111111"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "?We’re hosting Steve Lamper Steve Lamper (Empower Nutrition) this Saturday for a 60-minute talk on nutrition for HEALTH and PERFORMANCE.\n\n?️Saturday 17th Jan 14:30  @lampersteve —A bit from him about what to expect: \n\nThe session will cover:\n\n • Common CrossFit nutrition myths\n • The role of carbohy",
        "organizer": [
            {
                "@type": "Organization",
                "name": "CrossFit Tonbridge & CrossFit TAG",
                "url": "https://allevents.in/org/crossfit-tonbridge-and-crossfit-tag/27351585"
            }
        ]
    }
]
```