Beginners welcome. Drums provided—or bring your own.
Looking for a natural way to calm your mind, lift your mood, and feel more connected? This workshop is designed to help you do just that—through the timeless practices of drumming and sound.
You don’t need musical experience. All you need is curiosity and a willingness to try.
Here’s what you’ll experience:
🪘 Group Drumming for Energy + Joy
Discover how rhythmic drumming can instantly raise your energy, silence mental chatter, and create a powerful sense of connection with others.
🧘 Chanting + Vocal Toning for Calm
Learn simple chanting and toning practices that clear your mind, settle your nervous system, and guide you into deep relaxation.
🔉 Sound Healing for Everyday Well-being
Experience sound-based techniques—including vagus nerve stimulation—that you can use anytime to:
✔ Relieve stress and anxiety
✔ Improve sleep quality
✔ Boost your mood and focus
✔ Strengthen feelings of connection and resilience
You’ll leave not just feeling lighter and more energized, but with tools you can return to again and again.
📌 Details:
Venue: Shanteel Yoga
Sellersville Location: 111 N Branch St, Sellersville, PA 18960
Price: $39 in advance. Or $55 at the door (subject to availability).
Time: Doors 6:45 PM, 7 PM-9 PM Program
In the event of a weather related event, the event will be rescheduled. Beginners warmly welcomed. Drums Provided.
About the presenter
Jim Donovan M.Ed. is a multi-platinum musician, Director of Music and Wellness at Saint Francis University and viral TEDx Speaker.
His viral talk "How to Trick Your Brain Into Falling Asleep" has been viewed over 7 million times. Jim was a founding member of 90’s band Rusted Root, where he co-wrote the song "Send Me On My Way," featured in movies including "Ice Age" and "Matilda" and was also the first song on Mars where it “woke up” NASA's Mars Rover.
Tickets can be purchased here:
https://www.jimdonovantrainings.com/offers/RrCmEpMo/checkout
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