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Sedona: Learn to Meditate


Sedona: Learn to Meditate

Meditation is a method used to develop inner peace and to make ourself and others happy. By learning to meditate, we will learn methods to control our mind and transform our attitude from negative to positive. In this series, we will understand the fundamentals of meditation and learn useful and meaningful ways to put meditation into practice.

Topics in this series includes:
How to meditate
Benefits of meditation
The objects of meditation (for example, the preciousness of our human life and death & impermanence)

$10/person or $5/student

Map Sedona Creative Life Center, 333 Schnebly Hill Rd, Sedona, Arizona 86336, Sedona, United States
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International Kadampa Retreat Center Grand Canyon