Re-Ignite in Sedona
Do you feel like you need to hit the pause button?
You need to get away to Re-IGNITE! And you know what? You deserve it. Make the choice to get RE-grounded. RE-fresh. RE-calibrate. RE-focus.
Paula Vail of Wellness Inspired and the radio show, Finding Your Joy, is partnering with personal development and empowerment coach, Tiffany Van Heel of IGNITE by Design to bring you a week of RE-juvenation. Michelle Esper and Carrie Welch bring their expertise in massage, holistic approaches, yoga, and meditation to give you just the breath of fresh air that you are looking for in a getaway. This is the team's first experiential retreat in Sedona, where you will be treated to yoga twice a day, personal development segments, coffee chats, champagne socials, hikes, massage, and quality time to do what YOU choose. CHOOSE HAPPY! The intention is to become fully present and allow yourself to savor the experience through your senses. This is where you Find Your Joy!
Imagine your first day...
* Wake up for yoga (daily for 5 morning sessions)
* Fruit, yogurt/granola, bagels/cream cheese, coffee, & tea
* Personal Development: Put the Oxygen Mask on Yourself First (2 hours)
* Mid-way break for snacks/refreshments & Spark Conversations
* Explore Sedona over lunch (your time/choice)
* Meet at the rendevzous point to hike to one of the famous vortexes (or relax by the pool, visit the art galleries, or...)
* Explore Sedona over dinner (your time)
* Champagne Social
* Evening yoga (daily for 5 evening sessions)
*** Other evening entertainment includes a s'mores night, downtown wandering, etc.
Now, doesn't that sound nice?? The best part is that YOU CHOOSE. This includes the place that you choose to stay and the meals that you enjoy. (Hotel or AirBNB accommodations are up to the attendee and are NOT included in the retreat price.) We are leaving those choices up to you so that you can experience Sedona in the way you want to experience it.