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The event you are looking at is a past event. Check out this upcoming event Introduction to Meditation & Mindfulness happening on Sun Sep 24 2017 at 02:00 pm at McLean Meditation Institute, 411 State Route 179, Ste 8, Sedona, United States

Introduction to Meditation & Mindfulness


Event Details

Introduction to Meditation & Mindfulness

Everyone is invited to the introduction to meditation and mindfulness with an expert meditation mentor. This one-hour program features meditation guides Sarah McLean, Devani Paige, Michele Mattix, Eva Maurice, Joy Nanda, and Julie Bevirt.

It’s a popular program for tourists and Sedona locals alike. You’ll be introduced to a particular aspect of meditation and mindfulness and will then practice it.

Each week a different meditation is offered, including Loving Kindness Meditation, Mindfulness, Visualization, Breath Awareness, Mantra Practice, Body Appreciation, Chakra Meditation, or Gratitude Meditation.

No experience is necessary to attend. For those 13 years old or older. $5 donation.

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