? Join LENA SOFIE at SEDONA HOT YOGA for her unique offering of CEREMONIAL HATHA YOGA. ?
?? As a SOMATIC PSYCHOLOGIST, YOGA TEACHER/THERAPIST and CEREMONIAL PRIESTESS initiated in the Mayan tradition, Lena Sofie has created a unique FUSION of YOGA and CEREMONY in what she calls "Ceremonial Hatha Yoga", where your yoga practice becomes a LIVING EMBODIED PRAYER or INTENTION to the MEDICINE of the SEVEN DIRECTIONS. ??
☀️ In this worksop Lena Sofie will share information about the GIFTS OF WISDOM that this day 2 AJPU in the Mayan calendar offers us and thereafter teach you about the ESSENCE of the SEVEN DIRECTIONS and how we can use these energetic PORTALS to MANIFEST our INTENTIONS. You will experience these "MEDICINES" through the direct experience of the BODY and SPIRIT unified as one as we practice yoga in this ENERGETIC CONTAINER. ☀️
✨ Through careful intention & instruction, Lena Sofie will help you CLARIFY what it is that you are ready to LIBERATE and MANIFEST from your body-mind system. Through the yoga practice and the INVOCATION of the ELEMENTS we will PURIFY unwanted aspects that are holding us back from being our TRUE SELVES. Come experience how powerful EMBODIED INTENTION can be. ✨
? At the end of the practice Lena Sofie will offer a DEEP RELAXATION and CLEANSING CEREMONY as she brings the MEDICINE of each ALTAR for the DIRECTIONAL PORTALS and the ELEMENTS to your BODY, MIND and SOUL. A truly sensuous and exquisite manner to ground and close your full moon ceremony. ?
? Do not miss this AMAZING OPPORTUNITY to experience this type of YOGA CEREMONY in SEODNA HOT YOGA's beautiful studio.?
SPACES ARE LIMITED so reserve your place ahead of time. NO PREVIOUS YOGA EXPERIENCE IS NECESSARY.
PRICE: The cost of this 3 hour workshop is $75.
PAY PAL ACCOUNT: paypal.me/lenasofiemaya
***PLEASE NOTE IF YOU USE PAYPAL TO PAY FOR THIS EVENT- CHOOSE FRIENDS & FAMILY OPTION TO AVOID FEES***
Please contact Lena Sofie via messenger or instagram to sign up or if you have any questions. Payments can be made via paypal or via a bank deposit.
LOCATION: SEDONA HOT YOGA
TIME: 1-4 pm
⚜ABOUT LENA SOFIE ⚜
Lena Sofie has been passionate about healing and indigenous traditions after having a spiritual awakening at a young age. This set her on a path of studying various indigenous and spiritual traditions such as shamanism, yoga, meditation and occult healing arts.
In addition to this she has a masters degree in Somatic Psychology and is also a Somatic Experiencing Practitioner, which is a form for trauma healing and resolution. She is a certified yoga teacher and yoga therapist and she teaches Hatha yoga from a psycho-somatic perspective, having a solid foundation in the understanding of the body-mind connection.
She has undergone several initiation ceremonies by various healers throughout Latin and South America. In 2011 she was initiated as a fire and water priestess and astrologer of the Mayan tradition in the highlands of Guatemala.
Through the trials of her initiations and her personal journey of healing, she has been prepared energetically to hold ceremonial space for others in which her clients can change and heal their lives.
Lena Sofie has over 25 years of experience working with the healing arts and she elegantly weaves together the various traditions she has studied. She has two private practices: Phoenix Rising: Psychotherapy, Yoga & Workshops and Star Seed: Mayan Astrology and Ceremony.
To read more about her private practices please click on the links below:
? During her stay in Sedona, Lena Sofie is also offering Mayan Astrology Readings, Mayan cleansing ceremonies and Somatic Experiencing (trauma healing) sessions.?
To read more about these offerings please click here:
If you are interested you can send her a message via Instagram or Messenger.
Lena Sofie is also offering another YOGA WORKSHOP @SEDONA HOT YOGA APRIL 3rd. It is called COME HOME: AN EMBODIMENT YOGA WORKSHOP. 1:30-4:30. In this workshop Lena Sofie will share her wisdom of the body-mind-spirit connection and the psychotherapeutic application within the practice of yoga.
? TESTIMONIAL from Izabel- Movement Medicine Practitioner and Ecstatic Dance Facilitator and DJ:
Lena Sofie has created a beautiful, unique & transformative practice in Ceremonial Hatha Yoga. Drawing on the support of the Elements, it’s a workout for body, mind & heart. Visualisations weave seamlessly with traditional yoga moves as emotions are moved both with and through.
Lena Sofie guides the group with a spiritual groundedness that is rare to find these days. She’s strong and feminine, trustworthy and humorous, authentic and informative - a truly powerful and compassionate medicine woman.
After a session with her, I always feel much more centered and connected to myself as well as the Earth and something greater than my ego can understand. I highly recommend Lena Sofie & her Ceremonial Hatha Yoga. I wish everyone could experience her sessions - if they did the world would be a much better place.?