Breathe & Flow at the Disco - Sedona Yoga Festival
Headphones on. Volume Up. Breathe Deep.
Join YogaZo Founder & Yoga Nomad, Ashley Fathergill for Breathe & Flow at the (Silent) Disco. This one-of-a-kind yoga experience will allow you to tap into your breath and follow your senses. This class is a creative spin to Silent Discos that you see around the US at festivals like Bonnaroo and Coachella. This 75 minute class allows you to focus your thoughts, intention and breath onto your mat and your practice. Through your headset (provided at the start of class) you will hear Ashleys instruction and music to hone into your physical movements through a vinyasa styled class. This class is perfect for anyone who wants to try something new and get creative on the mat! All-levels welcome!
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