THE ART OF BEING HUMAN LEVEL 1
A weekend immersion into the practices of Authentic Relating
Imagine being yourself and speaking your truth at any moment in your life.
Imagine having grace under fire in times of discomfort, conflict, or stress.
Imagine building connections and relationships that are resilient and designed to last.
Welcome to the ART of Being Human level 1: A weekend immersion into the practices of Authentic Relating
WHAT IS AUTHENTIC RELATING TRAINING?
Our Authentic Relating Training level 1 is a unique and profound course that helps refine communication skills and deepen human connections across all social contexts. From the workplace to the living room, from strangers to partners and everyone in between.
The practices are designed to be as accessible, adoptable, and engaging as possible, so you can apply your new skills to your life right away, with immediate results.
This is not a lecture or seminar – it is a deep dive full-immersion training that emphasizes on embodied and experiential learning and will leave you enlivened, heart and mind-opened, and deeply connected to yourself and others.
This course is truly for everyone – no matter your level of prior experience or training.
SCHEDULE, COST AND REGISTRATION
DATES
March 28- 29, 2026
SCHEDULE
Saturday: 9:30-7:30pm
Sunday: 9:30-7:30pm
LOCATION
Ultimate Light Mission, 2115 Mountain Rd, Sedona, AZ 86336
COST: EB Price $365 USD (through Feb 28) Full Price $465
>>>To register please go to:
https://authenticrelating.co/courses/level-1/
COURSE DETAILS
A team of experienced facilitators will guide you through a thoroughly tested and proven sequence of interactive exercises.
On DAY 1 we look into the foundational skills of authentic relating:
– The Five Practices of Authentic Relating
– The Three Levels of Conversation
– The Foundation of Connection
– Empathy and Authentic Listening
– The Power of Setting Context
– Dignity and Humility, Posture and Collapse & Cultivating Equanimity
On DAY 2 we focus on the tools and skills you need to lead any relationship towards a greater understanding of one another:
– The Role of the Witness
– Cultivating Genuine Curiosity
– Transforming Conflict into Connection
– Embracing Discomfort as a Path of Personal Empowerment
– Relational Aikido & Relational Alchemy
𝗪𝗵𝘆: Embodied Authentic Relating?
Because, authenticity (truth, wisdom, intuition) lives in the body. Relationship happens, body to body (as a meeting through our senses that all live in the body). We express through the body. Our gesture, posture, movement and tone amount to more than 80% of our communication, most of which is not in our conscious awareness. So if we want to be more real, more ourselves in relationship, if we want to learn to understand what others are sharing with us, and if we want to better understand what we are communicating versus what we want to be communicating- then it all begins with entering the landscape of the body.
𝗛𝗼𝘄: A Reclamation of Presence
Resourcing and Anchoring- establishing inner and outer support to create a sense of safety for yourself (and others) so you can stay in your body and in the experience of the moment
Sensing- Remembering the language of the senses
Feeling- Staying with the freshly forming felt sense, tracking its movement within the body
Action- Moving authentic impulse out into the world through aligned action (could be in conversation with another etc)
How is this different from a “Regular” Authentic Relating Training? More movement, more conversation around non-verbal communication, and emphasizing the body’s expression as the authentic self.
In addition to the course you will receive:
– Course notes that will help you deepen your practice in everyday life
– Membership to the ART Graduates group on our community Platform ARTland with access to regular zoom calls, group resources and the opportunity to stay connected with ART graduates worldwide.
ABOUT THE FACILITATORS
Our expert facilitators are highly qualified in this art and bring years of experience teaching authentic relating. Our curriculum designers have found and created the most innovative and effective relational practices available to deliver a life-changing experience that deepens with practice.
DAYNA SERAYE
Course Leader
Dayna Seraye is a teacher and facilitator of personal transformation, guiding individuals and teams to greater awareness, resilience and connection. As a Senior Course Leader and Head of Curriculum Development & Facilitation Training, she educates and trains participants in the skills of Authentic Relating, emergent leadership and group facilitation. She works with individuals and couples in her Relational Coaching practice to uncover and heal blindspots, amplify conscious communication and transform conflict into intimacy and connection. Her passion is to co-create regenerative cultures where humans live in right relationship with self, others and the whole of life.
ABOUT ART INTERNATIONAL
Our vision is to co-create a more enlivened, awakened, and authentic world through human connection. We believe that we all have the capacity to be bridges – between parts of ourselves, between ourselves and others, and between different communities around the world.
When we transform ourselves, we can then transform our relationships.
When we transform our relationships, we can then transform the world.
We are a team of experienced and passionate facilitators, leaders, coaches, entrepreneurs, and volunteers dedicated to the practice of authentic relating and the production of authentic relating trainings. We're committed to bringing about a world of healthy, conscious, connected, revealed, enlivened, and intimate relationships, with both self and others.
SCHEDULE, COST AND REGISTRATION
Dates: March 28 - 29
Schedule: Sat & Sun: 9:30am - 7:30pm
Location: Sedona, Arizona
Cost: EB Price $365 USD (through Feb 28) Full Price $465
REGISTER NOW >>>
https://authenticrelating.co/product/level-1-embodied-edition-sedona-arizona-mar2026/
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