# Event Details

- **Event Name**: 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation 
- **Event Start and End Date**: Sun, 16 Aug, 2026 at 11:00 am – Sun, 16 Aug, 2026 at 12:00 pm
- **Event Description**: Spiritual But Not Religious Yoga & Meditation
Gentle Yoga, Meditation & Journaling

A grounding, floor-based practice designed to support rest, presence, and inner awareness. This class blends gentle movement, breathwork, meditation, and reflective journaling, with the intention of connecting spiritually in a way that is open, personal, and experiential.

All backgrounds, beliefs, and spiritual paths are welcome in this inclusive space.

All levels are welcome—chairs and mats are available, or bring your own mat.  Class takes place in the Yoga Room on the 2nd Floor of the main building at Sedona UMC, 110 Indian Cliffs Rd. Look for signage to enter through the back courtyard. 

Sessions are led by Lauren Riffle, a certified yoga instructor through Yoga Alliance.
 

July 19: Gentle Renewal: Restoring Energy Through Care & Connection

August 2: Deep Listening: Attuning to Body, Mind & Spirit

August 16: Soft Strength: Holding Yourself with Compassion & Care

September 6: Grounding into Change: Finding Stability as the Seasons Shift

September 20: The Practice of Gratitude: Opening to Everyday Abundance

October 4: Rooted Within: Cultivating Inner Resilience

October 18: Honoring the Harvest: Receiving What Has Grown

November 1: Rest & Restore: Embracing Slowness and Stillness

November 15: The Gift of Letting Go: Making Space for What Matters

December 6: Light Within: Nurturing Hope Through the Darker Season

December 20: Winter Solstice Practice: Rest, Reflection & Quiet Joy
- **Event URL**: https://allevents.in/sedona/1st-and-3rd-sunday-spiritual-not-religious-yoga-and-meditation/200030508173400
- **Event Categories**: health-wellness, meditation, yoga, workshops, spiritual
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Sedona
- **state**: AZ
- **country**: United States
- **location**: 110  Indian Cliffs Rd, Sedona, AZ, United States, Arizona 86336
- **lat**: 34.82629
- **long**: -111.77813
- **full address**: 110  Indian Cliffs Rd, Sedona, AZ, United States, Arizona 86336

## Event gallery

- **Alt text**: 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/6d4d96c45238f62c83a6a7d03786d46fd4107ac1c3a7d19d234fb87890d36bbe-rimg-w640-h360-dc682808-gmir?v=1786636449

## FAQs

- **Q**: When and where is 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation  being held?
  - **A:** 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation  takes place on Sun, 16 Aug, 2026 at 11:00 am to Sun, 16 Aug, 2026 at 12:00 pm at 110  Indian Cliffs Rd, Sedona, AZ, United States, Arizona 86336.
- **Q**: Who is organizing 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation ?
  - **A:** 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation  is organized by Sedona United Methodist Church.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sedona, this event is thoughtfully curated to deliver a standout experience worth every moment. If 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation  sounds like your kind of event, don't wait - spots fill up fast.

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