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Beginner Yoga Workshop

Beginner Yoga Workshop

Sun May 16, 2021

Beginner Yoga Workshop

Time Sun May 16 2021 at 01:00 pm to 04:00 pm

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Gille Park Lacey Township, Secaucus, NJ, Secaucus, United States

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Beginner Yoga Workshop, 16 May | Event in Secaucus | AllEvents.in Beginner Yoga Workshop
BEGINNER YOGA WORKSHOP- Sunday, 5/16, 1-4pm, at Gille Park, Lacey. This comprehensive 3hr workshop teaches beginners the essentials needed to start (or restart) their Yoga journey – instilling the groundwork and confidence to attend regular classes or begin an at home practice. $25 deposit confirms reservation, remaining $25 can be paid the day of event. Limited to only 10 participants to keep a small, semiprivate feel.

Description:
The workshop will start with the basics of what Yoga actually is and the ancient philosophy behind it. We will explore yoga postures including standing poses, forward & back bends, twists, sun salutations and simple inversions. You will learn about alignment, how to work towards experiencing ease & stability in your poses and the importance of the breath – its effect on your practice and using it as a simple way to start meditating.

This workshop will provide a semiprivate relaxed and informal setting where you are encouraged to ask as many questions as you like throughout. No previous yoga experience required. Reservations a must. Inbox or Text 609.994.4663 to ensure your spot. $50



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NJ Yoga Events is your one stop source to the best fitness and yoga events in New Jersey. Enjoy the beauty of the Jersey Shore while staying fit and healthy!
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Event Information

Date & Time

Sun May 16 2021 at 01:00 pm to 04:00 pm
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Location

Gille Park Lacey Township, Secaucus, NJ, Secaucus, United States

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