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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sebastopol. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sebastopol.
| Date | Event | Venue |
|---|---|---|
| 07 Sep 2025 | Yoga in the Vineyard | Reichwage Winery, Sebastopol |
| 14 Sep 2025 | Monthly Restorative Meditation | Energy Wave Center, Sebastopol |
| 07 Sep 2025 | Embody Your Galactic Wisdom with Ankke Orryn and Katie Nishkian | 2615 Gravenstein Hwy S, Sebastopol |
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