ChoZen Wellness Escape - Day Pass

Recharge your body, nourish your spirit, and immerse yourself in the healing beauty of nature during a magical day retreat.

Treat yourself to a curated experience designed for movement, mindfulness, and exploration — a chance to reconnect with your body, with Nature, with the Earth, and with something deeper.

Move with intention. Wander among the wild. Pause in stillness. Listen.

Come solo, with a partner, or alongside friends and family. Whether you’re seeking space to reflect or simply a beautiful way to spend the day, this is your time to return to what matters — in a setting unlike anywhere else.

Spots are limited. Make space for magic. ✨

✔️ ChoZen Flow Movement Class

✔️ Guided Permaculture Eco Tour

✔️ Access to hot tub, sauna + cold plunge

✔️ Self-guided kayaking (kayaks, paddles, vests included)

✔️ Access to Welcome Center co-working lounge + Australian Pine forest meditation zone

✔️ Tea, coffee & purified water throughout the day

✔️ Bicycles for exploring the grounds (limited supply; first come, first served)

✔️ Access to the newly-opened ChoZen Café (food & beverages available for purchase)

9:30 AM – Doors Open / Check-in Begins

Enjoy tea or coffee and explore the grounds

10:00 AM – 11:00 AM 🧘 ChoZen Flow Movement Class

1:00 PM – 2:00 PM 🌱 Eco Tour: Guided exploration of our regenerative food forest and land practices

2:00 PM – 5:00 PM 🌊 Choose Your Own Path

🛶 Kayak the Sebastian River (self-guided)

🧖 Spa time: hot tub, cold plunge, sauna

🌳 Meditation, journaling, or stillness in the Australian Pine Forest

💻 Co-working lounge at the Welcome Center

☕ Grab nourishment or refreshments at ChoZen Café

🌅 Optional Add-On

Sunset Safari River Cruise – $55

Close your day with a peaceful golden-hour cruise through the preserve — a breathtaking way to end your retreat. (Select during checkout)

Swimsuit + towel

Reusable water bottle

Journal or book

Sun hat + sunscreen

Bug spray

Outside snacks welcome. Full food + drink offerings available onsite at ChoZen Café.

Nourish your body from the inside out.

Experience fresh, wholesome food and drinks inspired by the land at ChoZen Café, located at Harvest House.

A welcoming community space for retreat guests and day visitors — ideal for a nourishing meal, herbal beverage, or mindful moment of connection.

Enjoy a menu crafted with intention, featuring:

• Plant-forward plates + seasonal specials

• Nourishing bowls, wraps & rotating chef offerings

• Fresh juices, teas, specialty elixirs & coffee

• Light bites perfect for post-flow or mid-day pause

Refuel. Connect. Sit under the trees and savor the beauty of being present.

Info: - Kayak the Sebastian River (self-guided)

- Spa time: Hot tub, cold plunge, sauna

- Meditation, journaling, or quiet reading in the Australian Pine Forest

- Co-working lounge at the Welcome Center

Also check out other Health & Wellness events in Sebastian, Trips & Adventurous Activities in Sebastian, Workshops in Sebastian.