# Event Details

- **Event Name**: Yoga Flow x Yoga Nidra x Sound Bath  - Nervous System Reset
- **Event Start and End Date**: Sun, 16 Aug, 2026 at 05:00 pm – Sun, 16 Aug, 2026 at 06:15 pm
- **Event Description**: This class is designed to help you relax the nervous system with an all levels yoga flow to , then explore Yoga Nidra, or "Yogic Sleep."About this EventJoin us on Sunday, August 16th at 5pm for an all-levels practice designed to help you unwind, reset, and reconnect before heading into your week. We’ll begin with a yoga flow to release tension, move stagnant energy, and prepare the body for deep rest. Then, settle into Yoga Nidra, often called “yogic sleep”, a guided meditation practice that brings the body into profound relaxation while the mind remains softly aware. We will rest with a mini sound bath at the end!We often go to bed carrying stress and wake up still feeling foggy or depleted. This practice offers a chance to intentionally reset your nervous system, calm the mind, and experience a deeper state of restoration.Leave feeling lighter, grounded, and deeply restored with a warm community!About the instructor: Brynn BakerBrynn is a certified yoga instructor, artist, and avid traveler based in Seattle passionate about helping people feel alive through movement, creativity, and community.Spending several years abroad inspired her to explore holistic health across cultures, including studying yoga and Ayurveda in India, Traditional Chinese Medicine, and wellness practices throughout South America. She is passionate about sharing these experiences to help others cultivate presence in a fast-paced world.Sliding Scale Donation: A suggested donation of $15-$25 per person is suggested to help us continue to host events and keep the lights on! No one turned away due to a lack of funds. ?BHAKTI STUDIO MEMBERSHIPIf you would like to purchase a membership at Bhakti Studio and help sustain our community impact, please access this link to become a supporter: https://bhaktistudio.org/membership/
- **Event URL**: https://allevents.in/seattle/yoga-flow-x-yoga-nidra-x-sound-bath-nervous-system-reset/100001995855052188
- **Event Categories**: health-wellness, nonprofit, meditation, workshops, art, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: all_ages
  - door_time: 2026-08-16T23:45:00Z
  - Duration: 1 hour 15 minutes
  - Location: Bhakti Studio
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Seattle
- **state**: WA
- **country**: United States
- **location**: Bhakti Studio
- **lat**: 47.647536
- **long**: -122.3342638
- **full address**: Bhakti Studio, 1900 North Northlake Way, Seattle, United States

## Event gallery

- **Alt text**: Yoga Flow x Yoga Nidra x Sound Bath  - Nervous System Reset
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/d0fba620fe794f70c7012545e7ff17fb34ff0328148b74eda51c61119f69622c-rimg-w1080-h1350-dcb8c8d8-gmir.jpg?v=1785632529

## FAQs

- **Q**: When and where is Yoga Flow x Yoga Nidra x Sound Bath  - Nervous System Reset being held?
  - **A:** Yoga Flow x Yoga Nidra x Sound Bath  - Nervous System Reset takes place on Sun, 16 Aug, 2026 at 05:00 pm to Sun, 16 Aug, 2026 at 06:15 pm at Bhakti Studio, 1900 North Northlake Way, Seattle, United States.
- **Q**: Who is organizing Yoga Flow x Yoga Nidra x Sound Bath  - Nervous System Reset?
  - **A:** Yoga Flow x Yoga Nidra x Sound Bath  - Nervous System Reset is organized by Mantra House Seattle.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Flow x Yoga Nidra x Sound Bath  - Nervous System Reset is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Seattle, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Flow x Yoga Nidra x Sound Bath  - Nervous System Reset sounds like your kind of event, don't wait - spots fill up fast.

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