# Event Details

- **Event Name**: Wellness Journey Sound Bath
- **Event Start and End Date**: Fri, 02 Oct, 2026 at 07:00 pm – Fri, 02 Oct, 2026 at 09:00 pm (-07:00)
- **Event Description**: Chill out and recharge with soothing sounds in our live Wellness Journey Sound Bath session!About this EventA Sound Bath Journey Meditation with Yoga & Cacao ceremony bathes you in ambient vibrations that guides your nervous system into calm and out of fight, flight, freeze or fawn by shifting the brain waves from active (BETA) states of stress to a (THETA) state of creativity, emotional healing and heightened intuition. Your Vagus Nerve is the key regulator of the body's stress response. This sound bath shifts your brain receptors to reduce the stress hormone cortisol and move into restorative repair. The vibrations move through your tissues, joints, and cells to break up tension and soothe physical discomfort. This immersive journey bypasses the analytical thought process by releasing stagnant emotions and produces a calming in the autonomic nervous system.Join Audra Sanderhoff, Certified Hypnotherapist, Yoga instructor, Sound Healer facilitator, in this profound and deep immersion of connecting the body, mind and spirit as one on this journey we call life. Learn powerful ways to release energy, emotions, and unhealthy patterns to find the joy of life in movement, sound and engage all your senses. To learn more go to www.audrasanderhoff.com
- **Event URL**: https://allevents.in/seattle/wellness-journey-sound-bath/100002001259293419
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 13+
  - Doors Open At: 6:45 PM
  - Duration: 2 hours
  - Location: Aditi Yoga|Wellness Studio
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 44.22, max: 44.22, currency: USD

## Event venue details

- **city**: Seattle
- **state**: WA
- **country**: United States
- **location**: Aditi Yoga|Wellness Studio
- **lat**: 47.6609107
- **long**: -122.335703
- **full address**: Aditi Yoga|Wellness Studio, 1815 North 45th Street, Seattle, United States

## Event gallery

- **Alt text**: Wellness Journey Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/3b494b8f49cbb56a533a84c70d83a38fe6b126117d950dcc15684d9dbec3471a-rimg-w1200-h830-dc080808-gmir.jpg?v=1789794064

## FAQs

- **Q**: When and where is Wellness Journey Sound Bath being held?
  - **A:** Wellness Journey Sound Bath takes place on Fri, 02 Oct, 2026 at 07:00 pm to Fri, 02 Oct, 2026 at 09:00 pm at Aditi Yoga|Wellness Studio, 1815 North 45th Street, Seattle, United States.
- **Q**: Who is organizing Wellness Journey Sound Bath?
  - **A:** Wellness Journey Sound Bath is organized by Sacred Wellness Hypnotherapy.

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                "description": "Audra Sanderhoff is a Certified Hypnotherapist, Sound Bath Facilitator, Yoga instructor will guide you in yoga asanas, breathwork, grounding into your healing practice whether this is your first yoga class or you are a seasoned yogi. You will discover parts of yourself through the joy of movement, conscious connection to your breath, healing vibrations through sound. Elevate your consciousness with community, connection, and sacred coming home to yourself in this mini retreat of movement, sound, and energy.To learn more schedule a 30-minute free consultation at www.audrasanderhoff.com 206-200-2888Tickets for 4 hour event is $40 with no feesWellness Journeys is a curated monthly mini retreat to entice all your senses. Explore movement with Yoga asanas, Breathwork, Cacao Ceremony, Sound Bath, Holistic practitioners offering products & services handmade herbal tinctures, salves, pottery, voice activation, akashic record readings, oracle card readings, & more."
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