Sound Bath: Ground to Release

We are told all the time, "release, release, release."

But are we truly releasing if we are not grounded in our bodies?

It feels like the world has been extra on fire lately which is what inspired the theme for this months sound bath, Ground to Release.

This sound bath is designed to ground you into your body so the body can release what is ready to go.

Because true release can only happen when the body feels safe.

Through the healing vibrations of singing bowls and other healing instruments, your body will be gently guided into a state of restoration, allowing stress, tension, and emotional heaviness to soften and move.

So please join me for an evening of grounding, release and peace.

You'll leave feeling clear, supported and deeply relaxed. Ready to drift effortlessly into sleep.

It would be my absolute honor and privilege to guide you in sound.

Hope to see you there!

Spots are limited, so be sure to reserve yours soon.

And feel free to reach out with any questions.

Many blessings and lots of love,

Alexis