# Event Details - **Event Name**: RECLAIM: A Parts Work & Dance Workshop - **Event Start and End Date**: Sat, 27 Sep, 2025 at 10:00 am – Sat, 27 Sep, 2025 at 04:30 pm - **Event Description**: Discover the hidden beauty of your challenging parts and return to a sense of wholeness.About this EventAre you ready to...?Let the fire of your presence welcome all of you home?✨Let the internal parts that you’ve turned from reclaim their beauty and magic?Join RECLAIM: a full-day immersive workshop guided by somatic practitioner/dancer Hayley Shannon & nature-based trauma therapist Rachel Duthler to explore creative and embodied practices to face the hidden parts of you and recover their magic.ABOUT THIS OFFERINGHow do we build compassion for the parts of ourselves we struggle with?How does it feel to reintegrate them and reclaim the gifts that they hold?At times, we all experience aspects of ourselves that we judge or want to hide from. But every time we choose to outcast a part of ourselves, we are also abandoning the gifts that this part holds.Through movement/dance, psychodrama, parts work, journaling and ritual, we grow our capacity for curiousity & compassion while tending to what’s ready to be seen, reclaimed, and loved back into our wholeness.This workshop is your invitation to:Tend to a part of you that feels stuck, ashamed, or hiddenOffer space for internal judgements and invite a sense of self compassionDiscover what it feels like to move with embodied Self energy– a grounded, spacious and loving awarenessUtilize movement and dance as tools for embodied integrationJournal and draw as inspiration for movementExperience small group playfulness and supportIntegrate a challenging part to reclaim your inner sovereigntyThis workshop is for you if you’re ready to:Soften judgment toward parts you find difficult to loveEmbody a deeper connection to your inner worldReclaim a fragmented aspect of yourself and celebrate its wisdom and creativityDance your way into deeper integration?Approximate Workshop Flow:9:45am Doors open; welcome and orient10-12:30pm Intro to Parts Work & Dance; building our foundation12:30-1:30pm Lunch break; bring your own or explore nearby cafés1:30-4pm Deepen into embodied and creative practices including movement / dance, parts work, psychodrama, journaling & ritual4-4:30pm Close and digest the dayLOGISTICS:?️ Investment: $150-300 | Payment plans available? Work-trade: 2 partial work-trade spots available for those with financial need. Send us a message to apply: hayley@hayleyshannon.com? Plan to bring your own lunch or visit the local cafés; we will have a communal snack table?SPACE IS LIMITED. Secure your spot today.? Questions? Reach out to us—we’d love to hear from you.Hayley - hayley@hayleyshannon.comRachel - rachel@verdurecounseling.org - **Event URL**: https://allevents.in/seattle/reclaim-a-parts-work-and-dance-workshop/100001543099866239 - **Event Categories**: workshops, dance, entertainment, magic-show - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - door_time: 2025-09-27T16:45:00Z - Duration: 6 hours 30 minutes - Location: Fremont Abbey Arts Center - Languages: English ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Freclaim-a-parts-work-dance-workshop-registration-1543099866239 - **Ticket Price Range**: min: 100, max: 268.61, currency: USD ## Event venue details - **city**: Seattle - **state**: WA - **country**: United States - **location**: Fremont Abbey Arts Center - **lat**: 47.6591889 - **long**: -122.3497389 - **full address**: Fremont Abbey Arts Center, 4272 Fremont Avenue North, Seattle, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Hayley Shannon & Rachel Duthler (https://allevents.in/org/hayley-shannon-and-rachel-duthler/26635633) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/9ac9cba1b5ae31b2457bfd902f3998684b031a47d828e0bf0650cf667f74add5-rimg-w1200-h600-dc2c2938-gmir.jpg?v=1760630140 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/3343be083f86dbfdb1f91c603a92d8816c057a767ccd372212d295ace15a489c-rimg-w400-h400-dc2c2838-gmir.jpg?v=1757272530 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 27 Sep, 2025 at 10:00 am - **Q**: Where is the event happening? - **A:** Fremont Abbey Arts Center, 4272 Fremont Avenue North, Seattle, United States - **Q**: What is the ticket price? - **A:** starting from 100 up to 268.61 USD - **Q**: Who is organizing the event? - **A:** Hayley Shannon & Rachel Duthler - **Q**: What type of event is this? - **A:** workshops, dance, entertainment, magic-show - **Q**: What is the age limit of the event? - **A:** 18+ - **Q**: What is the door_time of the event? - **A:** 2025-09-27T16:45:00Z - **Q**: What is the duration of the event? - **A:** 6 hours 30 minutes - **Q**: What is the location of the event? - **A:** Fremont Abbey Arts Center - **Q**: What is the languages of the event? - **A:** English - **Q**: Where can I find ticket details about RECLAIM: A Parts Work & Dance Workshop ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "RECLAIM: A Parts Work & Dance Workshop", "image": "https://cdn-az.allevents.in/events7/banners/9ac9cba1b5ae31b2457bfd902f3998684b031a47d828e0bf0650cf667f74add5-rimg-w1200-h600-dc2c2938-gmir.jpg?v=1760630140", "startDate": "2025-09-27", "endDate": "2025-09-27", "url": "https://allevents.in/seattle/reclaim-a-parts-work-and-dance-workshop/100001543099866239", "location": { "@type": "Place", "name": "Fremont Abbey Arts Center", "address": { "@type": "PostalAddress", "streetAddress": "4272 Fremont Avenue North", "postalCode": "98103", "addressLocality": "Seattle", "addressRegion": "WA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "47.6591889", "longitude": "-122.3497389" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Discover the hidden beauty of your challenging parts and return to a sense of wholeness.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-04", "availabilityEnds": "2025-09-27", "validFrom": "2026-04-04", "lowPrice": "100.00", "highPrice": "268.61", "price": "100.00", "url": "https://allevents.in/seattle/reclaim-a-parts-work-and-dance-workshop/100001543099866239" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "USD", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/seattle/reclaim-a-parts-work-and-dance-workshop/100001543099866239", "price": "161.90", "name": "Supported Rate (5 available)" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "USD", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/seattle/reclaim-a-parts-work-and-dance-workshop/100001543099866239", "price": "220.60", "name": "At cost (10 available)" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "USD", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/seattle/reclaim-a-parts-work-and-dance-workshop/100001543099866239", "price": "268.61", "name": "Supporter Rate (10 available)" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "USD", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/seattle/reclaim-a-parts-work-and-dance-workshop/100001543099866239", "price": "100.00", "name": "Work Trade (2 available with permission)" } ], "organizer": [ { "@type": "Organization", "name": "Hayley Shannon & Rachel Duthler", "url": "https://allevents.in/org/hayley-shannon-and-rachel-duthler/26635633", "description": "Face the hidden parts of you and recover their magic through creative and embodiment practices." } ] } ] ```