

# Event Details

- **Event Name**: Dance lifts, swing toss, launches, and adv 2high!
- **Event Start and End Date**: Fri, 24 Jan, 2025 at 05:00 pm – Sun, 26 Jan, 2025 at 12:00 pm
- **Event Description**: Angela, Kraig, and Matt are offering 4 workshops at SANCA! Join them for a weekend of acrobatic exploration, or drop in for just one or two. Descriptions and registration links below. 

Friday 1/24 5-7pm:

“Dance Lifts” with Kraig and Angela

This workshop will focus on the fundamental principles of dance lifts: tempo and timing, shared weight, reciprocal tension, &amp; kinesthetic touch-points. By using these key ingredients, adding a bit of flair and grace, we will explore a variety of lifts perfect for the dance floor or the stage!

Prerequisites: Flyers- a cartwheel &amp; a 30 second handstand against the wall. 
Bases- a strong squat &amp; a 30 second handstand against the wall 



Saturday 1/25 1-3:30pm:

“Swing Toss” with Kraig, Angela, and Matt

Come learn the art of swing toss! Two bases and one flyer collaborate for an exhilarating ride. We will teach entrances, exits, tricks and transitions. This high-flying workshop will cater to acrobats who love large group skills and either being tossed or catching someone being tossed. 

Prereqs: 2-high, strong shoulders, accurate self-assessment, and excellent spotting



Saturday 1/25 3:45-6:15pm:

“Group Launches and Dynamic Lifts” with Kraig, Angela, and Matt

While many acro tricks can require height/weight differences, these group skills will be accessible to same-size acrobats! We’ll share surprising swoops and ludicrous lifts, where many students will get to both base and fly. We will send you home with a sequence to refine or perform.

Prereqs: bird on hands either as a base of flyer  



Sunday morning 1/26 - 10am-12pm

“Advanced 2-highs” with Matt

Whether you’re onstage or just trying to impress your friends, dynamic 2-high is a foundational part of any awe-inspiring performance. 2-highs we’ll cover include: synced roll exit, hands free control, running up and down the back, surfing from the ground up, jumping in, and self-spotting exits. If you want more confidence and pizzazz in your standing acro, this is for you! 

Prereqs: bouncy ankles for jumping and landing, a regular 2high, and a good sense of stack

Registration through SANCA:
Dance Lifts - https://app.amilia.com/store/en/school-of-acrobatics-and-new-circus-arts/api/Activity/Detail?activityId=yP02z2r
Swing Toss - https://app.amilia.com/store/en/school-of-acrobatics-and-new-circus-arts/api/Activity/Detail?activityId=xlZLnLQ
Group Launches and Dynamic Lifts - https://app.amilia.com/store/en/school-of-acrobatics-and-new-circus-arts/api/Activity/Detail?activityId=k40P9PX
Advanced 2-highs - https://app.amilia.com/store/en/school-of-acrobatics-and-new-circus-arts/api/Activity/Detail?activityId=kgNDvMp
- **Event URL**: https://allevents.in/seattle/dance-lifts-swing-toss-launches-and-adv-2high/200027690339046
- **Event Categories**: workshops, art
- **Interested Audience**: 
  - total_interested_count: 43

## Ticket Details

- **Ticket URL**: https://app.amilia.com/store/en/school-of-acrobatics-and-new-circus-arts/api/Activity/Detail?activityId=yP02z2r&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=seattle-events

## Event venue details

- **city**: Seattle
- **state**: WA
- **country**: United States
- **location**: SANCA Seattle
- **lat**: 47.551774457595
- **long**: -122.32461572679
- **full address**: SANCA Seattle, 674 S Orcas St,Seattle, Washington, United States

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/ea1413c5ce9d8833e8bf30c615395b9bf35ae3a01378e5ee94d9dfac97571070-rimg-w1200-h1200-dcffffff-gmir?v=1737237564
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/0db966f3ec8d3789cd8c6b5e19c5e2bc202249979a4bf1370417e88be3a04f20-rimg-w300-h300-dcffffff-gmir?v=1737237564

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 24 Jan, 2025 at 05:00 pm
- **Q**: Where is the event happening?
  - **A:** SANCA Seattle, 674 S Orcas St,Seattle, Washington, United States
- **Q**: What type of event is this?
  - **A:** workshops, art
- **Q**: Where can I find ticket details about Dance lifts, swing toss, launches, and adv 2high! ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2025-01-24",
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        "description": "Angela, Kraig, and Matt are offering 4 workshops at SANCA! Join them for a weekend of acrobatic exploration, or drop in for just one or two. Descriptions and registration links below. \n\nFriday 1/24 5-7pm:\n\n“Dance Lifts” with Kraig and Angela\n\nThis workshop will focus on the fundamental principles of"
    }
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```