# Event Details - **Event Name**: 9D BREATHWORK ~ YOUR TRAILHEAD - **Event Start and End Date**: Sat, 17 Oct, 2026 at 04:00 pm – Sat, 14 Nov, 2026 at 04:00 pm (-07:00) - **Event Description**: A gentler path into 9D Breathwork—come and learn about your body’s signals, explore the breath, and build awareness, confidence & trust.About this EventWelcome to Your Trailhead - this is a gentler introduction to 9D Breathwork for those who are newer to the practice—or simply want more time to understand what’s happening within their body. Before we head deeper down the trail, we’ll learn how to read the map: noticing the body’s signals, exploring concepts like interoception—our ability to sense what’s happening inside us—and beginning to recognize our own patterns of activation, settling, tension and release.These two-hour sessions will blend education, conversation, discussion and guided breathwork, with more time to learn how to actually be with the body rather than simply push through or attempt to elicit an experience. Journeys will lean toward gentler, down-regulating and hybrid practices, (both up and down regulating), allowing participants to explore breathwork gradually while building body awareness, confidence and self-trust. Think of it as learning the terrain before heading farther down the trail—the breath is the guide, but the body sets the pace.SATURDAY OCTOBER 17: ANCHOR TO PRESENCE: If you struggle with the mental clutter of everyday life and feel disconnected from your body’s signals, Anchor to Presence provides the somatic tether you need. It is for anyone seeking to reclaim their attention from the "monkey mind" and develop a bone-deep sense of safety and self-trust through the simple yet profound power of the present moment.SATURDAY NOVEMBER 14: RETURN TO SELF: Return To Self is a masterclass in Soul Reclamation. This journey is designed to take you into the deepest parts of your psyche, past the "Peter" (the ego/mind) that tries to call the shots. You will move through a steady, deep activation phase where the breath acts as a river, clearing the debris of self-doubt and resistance.*Breathe deep *Reclaim your truth * Live sovereignAgenda🕑: 04:00 PM - 06:00 PMWelcome to Your Trailhead!Host: Karen Billingsley, RN and Breathwork facilitatorInfo: Welcome + Short Introduction — What is 9D Breathwork? Setting intention, safety, choice and agency. Education + Discussion — Nervous system basics, interoception, and learning to recognize your body’s signals of activation, settling, tension and release. Preparing the Body — Breath technique, what you may experience, and how to stay connected to your body rather than pushing through. 9D Breathwork Journey — A gentler down-regulating or hybrid journey, allowing space to explore, feel and build confidence with the breath. Integration + Closing — Stillness, reflection, sharing and practical ways to carry what you’ve learned into everyday life. The Trailhead is about learning the terrain. Your breath is the guide, but your body sets the pace. - **Event URL**: https://allevents.in/seattle/9d-breathwork-~-your-trailhead/100002001899009828 - **Event Categories**: trips-adventures - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - Duration: 2 hours - Location: INNER ALCHEMY SANCTUARY & STUDIO - Languages: English ## Ticket Details - **Ticket Price Range**: min: 55.2, max: 55.2, currency: USD ## Event venue details - **city**: Seattle - **state**: WA - **country**: United States - **location**: INNER ALCHEMY SANCTUARY & STUDIO - **lat**: 47.5613331 - **long**: -122.3783796 - **full address**: INNER ALCHEMY SANCTUARY & STUDIO, 3618 Southwest Alaska Street, Seattle, United States ## Event gallery - **Alt text**: 9D BREATHWORK ~ YOUR TRAILHEAD - **Image URL**: https://cdn-az.allevents.in/events6/banners/3352d45382960cf88f1805f4fa588f4110eb77dac09420153259e4f860ce7f04-rimg-w920-h1268-dc080808-gmir.jpg?v=1790377328 ## FAQs - **Q**: When and where is 9D BREATHWORK ~ YOUR TRAILHEAD being held? - **A:** 9D BREATHWORK ~ YOUR TRAILHEAD takes place on Sat, 17 Oct, 2026 at 04:00 pm to Sat, 14 Nov, 2026 at 04:00 pm at INNER ALCHEMY SANCTUARY & STUDIO, 3618 Southwest Alaska Street, Seattle, United States. - **Q**: Who is organizing 9D BREATHWORK ~ YOUR TRAILHEAD? - **A:** 9D BREATHWORK ~ YOUR TRAILHEAD is organized by Karen Billingsley. - **Q**: Who is this event for? Is it right for me? - **A:** 9D BREATHWORK ~ YOUR TRAILHEAD is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Seattle, this event is thoughtfully curated to deliver a standout experience worth every moment. If 9D BREATHWORK ~ YOUR TRAILHEAD sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "9D BREATHWORK ~ YOUR TRAILHEAD", "image": "https://cdn-az.allevents.in/events6/banners/3352d45382960cf88f1805f4fa588f4110eb77dac09420153259e4f860ce7f04-rimg-w920-h1268-dc080808-gmir.jpg?v=1790377328", "startDate": "2026-10-17T16:00:00-07:00", "endDate": "2026-11-14T16:00:00-07:00", "url": "https://allevents.in/seattle/9d-breathwork-~-your-trailhead/100002001899009828", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "INNER ALCHEMY SANCTUARY & STUDIO", "address": { "@type": "PostalAddress", "streetAddress": "3618 Southwest Alaska Street", "postalCode": "98126", "addressLocality": "Seattle", "addressRegion": "WA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "47.5613331", "longitude": "-122.3783796" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A gentler path into 9D Breathwork—come and learn about your body’s signals, explore the breath, and build awareness, confidence & trust.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-25", "availabilityEnds": "2026-11-14T16:00:00-07:00", "validFrom": "2026-09-25", "lowPrice": "55.20", "highPrice": "55.20", "price": "55.20", "url": "https://allevents.in/seattle/9d-breathwork-~-your-trailhead/100002001899009828" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-25", "availabilityEnds": "", "validFrom": "2026-09-25", "url": "https://allevents.in/seattle/9d-breathwork-~-your-trailhead/100002001899009828", "price": "55.20", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Karen Billingsley", "url": "https://allevents.in/org/karen-billingsley/25454073", "description": "I am deeply passionate about the power of self-healing and believe wholeheartedly that we all have the innate ability to heal ourselves. After a fulfilling career as a trauma nurse, I have witnessed firsthand the body's remarkable capacity to recover when given the right tools and support. This experience has fueled my desire to teach others how to tap into their own healing potential, empowering them to take control of their well-being and transform their lives from the inside out.9D Breathwork has been a transformative practice for me, helping to release the accumulated stress and emotional tension from years of working in a high-pressure care-giving environment. Through its deep, intentional breath patterns, I have been able to unwind the layers of trauma and burnout, allowing my body and mind to heal and reset. This practice has not only brought clarity and calm but also restored my sense of balance, enabling me to reconnect with my own innate healing power. 9D Breathwork can do that for you too." } ] } ] ```