Beachside Serenity: Mantra, Mudras, and Gentle Movement

Embrace the calming energy of the shoreline with an evening designed to ground your spirit and awaken inner peace. Join Maura Fields for Beachside Serenity—a mindful gathering that weaves together the power of mantra, the intention of mudras, and the softness of gentle movement.
Begin with the soothing repetition of sound through mantra meditation, followed by the subtle, energetic alignment of mudras (hand gestures). From there, flow into a nurturing gentle yoga practice, guided by the rhythm of the waves and the breath of the ocean breeze.

Let this immersive beachside experience leave you feeling relaxed, refreshed, and deeply connected—mind, body, and soul.

This Class is Held at J Street Beach In Seaside Park

Please bring your own beach blanket

Included in Season Pass
$22 Drop Ins

You may also like the following events from PURE TOMS RIVER YOGA:

• Next Wednesday, 9th July, 06:00 pm, FREE Beachside Japa Meditation with The Meaningful Mala in Seaside Park
• Next Wednesday, 9th July, 06:30 pm, Sunset Bay Yoga Lavallette in Lavallette
• Next Thursday, 10th July, 08:30 pm, FREE FULL MOON SOUND JOURNEY ON THE BEACH in Seaside Park

Also check out other Health & Wellness events in Seaside Park, Workshops in Seaside Park.