# Event Details

- **Event Name**: Get Into The Body
- **Event Start and End Date**: Sat, 06 Dec, 2025 at 01:30 pm – Sat, 06 Dec, 2025 at 04:30 pm
- **Event Description**: Dr. Erin Lightfoot holds a PhD in Mindfulness, Emotional Intelligence, and Relational Leadership.About this EventHow to Get Out of Your Head & Into Your Body is an experiential workshop designed to help participants move from anxious, overactive thinking into a grounded, present, and emotionally regulated state. Through the lens of Science of Mind principles, mindfulness, and mind-body-spirit awareness, participants will explore practical tools to connect with themselves mentally, emotionally, physically, and spiritually. Participants will learn how thoughts, emotions, sensations, and spiritual connection shape their inner world and how to consciously shift into a state of peace, intuition, and self-trust. Students will:* Learn how to get into the body:- Mentally (hearing & working with the inner voice)- Emotionally (feeling & identifying sensations)- Physically (body awareness & care)- Spiritually (connecting with Higher Self)* Understand the connection between anxiety, overthinking, and being “out of the body.”* Increase emotional literacy by labeling sensations and emotions to boost regulation.* Practice breathwork, mindful awareness, and grounding techniques for each of the four levels.* Strengthen self-trust and intuition by creating space for the inner voice and spiritual connection.
- **Event URL**: https://allevents.in/seal-beach/get-into-the-body/100001972866076543
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fget-into-the-body-tickets-1972866076543
- **Ticket Price Range**: min: 35, max: 35, currency: USD

## Event venue details

- **city**: Seal Beach
- **state**: CA
- **country**: United States
- **location**: Pacific Coast Center for Spiritual Living
- **lat**: 33.7448591
- **long**: -118.1066132
- **full address**: Pacific Coast Center for Spiritual Living, 500 Marina Drive, Seal Beach, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Pacific Coast CSL (https://allevents.in/org/pacific-coast-csl/23641827)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/816b08725927026ac2e1e60977fd9d884f1d55ff11b5ddcd7fe8f399ce36450b-rimg-w900-h504-dcf4f3f1-gmir.jpg?v=1763614445
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/8adcce3606ba754f0e08646d2f506c84847f5bedcafa4d7fce360b6925099fea-rimg-w400-h400-dcf5f3f1-gmir.jpg?v=1763614445

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 06 Dec, 2025 at 01:30 pm
- **Q**: Where is the event happening?
  - **A:** Pacific Coast Center for Spiritual Living, 500 Marina Drive, Seal Beach, United States
- **Q**: What is the ticket price?
  - **A:** starting from 35 up to 35 USD
- **Q**: Who is organizing the event?
  - **A:** Pacific Coast CSL
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Get Into The Body ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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