💫 Yoga, Meditation & Gong Retreat 💫
Seaford, UK Retreat 2025
Join me for a weekend of yoga, sound baths, relaxation, deep rest and renewal. Held at the beautiful Florence House in East Sussex, by the sea!
Florence House is located 2 hours from London, at the brow of Seaford Head in East Sussex. An ideal location for a retreat, set amongst the wildness of nature amidst beautiful gardens, and only 2 minutes walk from the sea.
Suitable for all levels.
Enjoy Hatha yoga encouraging strength, flexibility, calmness, rest and balance. These mindful classes will include asana, pranayama (breathing techniques), meditation and guided relaxation.
You will be bathed in two wonderfully healing and nurturing gong sessions throughout the weekend. Each will have its own unique intention, enabling you to drop into deep relaxation.
Date: 14 - 16th Nov 2025
Prices from £550, £150 non refundable deposit to secure your space, balance due 1st Oct 2025.
Comment or message me for more info.
Or see website www.jowintertonyoga.com
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