# Event Details

- **Event Name**: Sunrise Yoga & Sea Swim
- **Event Start and End Date**: Wed, 08 Jul, 2026 at 07:00 am – Wed, 08 Jul, 2026 at 07:45 am
- **Event Description**: Price: £7

I am so excited about this Wednesday's class. 
The forecast for the morning is looking absolutely glorious:
around 22°c in the air
Clear blue sky, a light wind.

We will meet at Tide Mills car park, BN25 2RT (in between Newhaven and Seaford, you will receive exact directions upon booking) roughly 10 minutes before the start time and then wander over to the spot together.

We have a spot of flat ground for the yoga just back from the pebbly beach, where we will be more comfortable and balanced.

Focus will lie on stretching out the large muscles and getting the circulation going in the body to prepare us for the following swim. The pace of the class will wary slightly depending on the weather. If it is cold and cloudy we will focus on warming up and energising a bit more, but with plenty of options to accommodate all levels and abilities. Whilst if its hot and sunny we may slow it down and soak up the rays to not overheat.

We move through a series of stretches and poses, feeling our bodies awaken and our breath deepen. Our movements will be slow and intentional, allowing us to fully immerse ourselves in the present moment and nature.

After our yoga practice, there is the option to take a dip in the sea, the cool, salty water washing away any remaining tension or stress. Feeling invigorated by the energy of the sea, it is impossible to not be present, noticing the body coming alive with sensations when being submerged in cold water.

These yoga classes at Tide Mills beach is a wonderful way to connect with nature, rejuvenate your body and mind, and start your day with a sense of calm and gratitude.
- **Event URL**: https://allevents.in/seaford/sunrise-yoga-and-sea-swim/200030365643530
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Seaford
- **state**: EN
- **country**: United Kingdom
- **location**: Tide Mills, East Sussex
- **lat**: 50.7829
- **long**: 0.0706
- **full address**: Tide Mills, East Sussex, Seaford, United Kingdom

## Event gallery

- **Alt text**: Sunrise Yoga & Sea Swim
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/19709ed6d3230bdd6870bc1a1b308ee8216064964c1778a007bfff065655ad59-rimg-w1200-h900-dc908d8c-gmir?v=1783367369

## FAQs

- **Q**: When and where is Sunrise Yoga & Sea Swim being held?
  - **A:** Sunrise Yoga & Sea Swim takes place on Wed, 08 Jul, 2026 at 07:00 am to Wed, 08 Jul, 2026 at 07:45 am at Tide Mills, East Sussex, Seaford, United Kingdom.
- **Q**: Who is organizing Sunrise Yoga & Sea Swim?
  - **A:** Sunrise Yoga & Sea Swim is organized by Yoga with Ylva.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sunrise Yoga & Sea Swim is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Seaford, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunrise Yoga & Sea Swim sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-07-08",
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        "description": "Price: £7\n\nI am so excited about this Wednesday's class. \nThe forecast for the morning is looking absolutely glorious:\naround 22°c in the air\nClear blue sky, a light wind.\n\nWe will meet at Tide Mills car park, BN25 2RT (in between Newhaven and Seaford, you will receive exact directions upon booking)",
        "organizer": [
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                "description": "Yoga with Ylva. 1,190 likes · 15 talking about this. Holistic yoga for anyone wanting to reignite their inner fire, regain energy, focus and playfulness..."
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