Move Your Body with Karen Ritter and Laugh.
Kickstart your day and have fun in a supportive environment with movement, fun music and silliness! Improve mobility, build strength & balance. Indoor/outdoor, wear layers, bring water.
No floor work, no jumping. Use our chairs for support.
NEW TO OAOA - FIRST WEEK FREE
JAN/FEB - LOCATION CHANGE - Olive St. Community Room
$5 for drop-in donation or discount $25/month for unlimited in order to continue class.
OAOA members $4/class or $20/ month
9:30 AM - 10:30AM
Karen Ritter will make us laugh while waking us up and moving our bodies. Come to the greenhouse for this movement class focusing on creating more flexibility, joint mobility, strength and endurance. We will utilize a chair and resistant loops, weights, blocks to create resistance without strain. No jumping or floor work.
A class meant for every body.
Join us!
Drop-ins welcome and email to register or info:
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To Join, Pay or Info email:
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Sponsored by Lackawanna County Area Agency on Aging and The Greenhouse Project.
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