Introduction to Qigong

Experience relaxation & harmony through gentle Qigong movements & breathing techniques.

Qigong (“chee·guhng”) is coordinating gentle movements, controlled breathing, and focused intention to cultivate and balance the body's vital energy (Qi) for improved health, mental clarity, and spiritual well-being. It's a holistic system where breath work, posture, relaxation, and mental focus come together to harmonize the mind, body, and spirit. This event welcomes everyone, especially beginners, regardless of experience or physical ability, promoting inclusivity and wellness!


Free for OAOA Members
$10 fee for Non Members
ScrantonGreenhouse.org/OAOA
Space is limited. Register now via email: cHJvZ3JhbXMgfCBzY3JhbnRvbmdyZWVuaG91c2UgISBvcmc=

Are you a resident of Lackawanna County and 60 years old+? Register to receive all the wonderful benefits of OAOA here: www.scrantongreenhouse.org/oaoa

Sponsored by Lackawanna County Area Agency on Aging and The Greenhouse Project

DISCLAIMER: Marking yourself as “Interested” or “Going” on this event page does not constitute official registration. To attend, RSVP to cHJvZ3JhbXMgfCBzY3JhbnRvbmdyZWVuaG91c2UgISBvcmc=.

You may also like the following events from The Greenhouse Project:

• This Tuesday, 20th January, 10:00 am, Move Your Body w Karen Ritter - Morning Workout in Scranton
• Next Saturday, 31st January, 09:30 am, SOLD OUT! Birds & Brew - Feeder Bird Watching & Coffee in Scranton
• Next month, 7th February, 01:30 pm, Pottery from the Heart with Experience Pottery - 1:30 in Scranton

Also check out other Health & Wellness events in Scranton.