Stress Less. Sell Better.

A Nervous System Reset for Real Estate Professionals

Deadlines. Negotiations. Client emotions. Market shifts. Always “on.”

If you’re a real estate agent, your nervous system rarely gets a chance to rest.

Join us for a powerful nervous system reset through breath, body awareness, and soul-level integration—designed specifically for those navigating the high-pressure, fast-paced world of real estate. This is your invitation to step out of survival mode and come home to yourself.

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Holding chronic stress, anxiety, burnout, or emotional fatigue from constant client demands and high-stakes decisions?

It’s time to let your body exhale.

This guided somatic breathwork journey is designed to help you discharge accumulated stress, regulate your nervous system, and reconnect with grounded clarity—so you can show up with more presence, resilience, and ease in both business and life.

Through conscious breath, nervous system support, and gentle somatic awareness, you’ll create space to move stuck emotions, calm mental overdrive, and restore internal balance. Many participants notice immediate relief, along with long-term benefits such as improved focus, emotional regulation, and reduced burnout.

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Every donation helps make healing more accessible for those experiencing mental health challenges.

Before (or after) the breathwork session, step into the courtyard labyrinth—an ancient symbol of clarity, transformation, and intentional movement forward.

Unlike a maze, the labyrinth doesn’t demand decisions or problem-solving—something real estate professionals do all day long. Instead, it gently guides you inward, allowing the nervous system to downshift and integrate clarity, before guiding you back out—grounded, steady, and renewed.

Surrounded by the four elements—earth, air, fire, and water—this walking meditation supports intention-setting, grounding, and post-session integration.

⏰ Arrival Time:
To honor the group experience, please arrive early to set up your space. Be seated and settled by 5:55pm so we may begin promptly, without interruption.

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• Introduction + Breathwork Technique Demo
• Intention-setting (personal + professional alignment)
• Hand-rolled essential oil anointing at pulse points
• Guided somatic awareness practice
• 1-hour somatic breathwork journey
• Somatic + touch-based co-regulation
• Guided meditation for nervous system regulation
• Integration (stress-to-clarity focus)
• Mini journal for insights + integration
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Somatic breathwork is a powerful modality and may not be suitable for individuals with:

• Uncontrolled high blood pressure or heart conditions
• Severe asthma, COPD, or serious respiratory issues
• Epilepsy or seizure disorders
• Active psychosis, schizophrenia, or severe bipolar disorder
• Pregnancy (without prior approval)
• Recent surgeries or injuries

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• Eye mask
• Mat, pillow, and thin blanket for added comfort (cork mat & blanket provided)
• Lip balm (optional) and water

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⚠️ By participating, you confirm you are in good health, have reviewed contraindications, and take full responsibility for your ability to safely engage in this practice.

Also check out other Health & Wellness events in Scottsdale, Nonprofit events in Scottsdale.