Squeeze Into Self Love

Squeeze Into Self Love is a signature Flex N’ Squeeze Valentine’s sculpt experience designed to help women reconnect with their bodies, build confidence, and reset their energy — all inside the luxury setting of The Scottsdale Resort & Spa.

This is not your average workout. This experience blends slow-burn toning, booty and core sculpting, and intentional mindset elevation to leave you feeling strong, empowered, and refreshed.

Whether you’re coming solo or with friends, expect a high-vibe, feminine environment that feels uplifting, motivating, and unforgettable. You’ll sweat, sculpt, and leave glowing — inside and out.

This experience is open to all fitness levels and welcomes women looking for more than just a workout — a moment to reset, reconnect, and step fully into their confidence.

Limited spots available. This event will sell out.

Please arrive at least 15 minutes early. Workout begins promptly at 10:00 AM. Late arrivals may not be accommodated.