# Event Details - **Event Name**: Somatic Breathwork Experience... Reset Yourself! - **Event Start and End Date**: Thu, 25 Jun, 2026 at 06:30 pm – Thu, 25 Jun, 2026 at 08:30 pm - **Event Description**: Experience nervous system recalibration through proven somatic methods; breathwork, body awareness, & integration that supports lasting calmAbout this EventSomatic Breathwork???? ??? ???? ???????? ??????, ???????, ?? ????????? ????????? ???? ???? ???’? ???? ?? ?????​This guided somatic breathwork session is designed to help your body complete the stress cycle, ?????? ??????? ??????????, ???????, ?????????, and ?????????, so stress doesn’t stay trapped in your nervous system.​During the activation phase, we gently lean into anxious or restless energy, allowing it to safely mobilize and release rather than stay suppressed. From there, the practice guides you into deep calming, stillness, and grounding, signaling to the body that it’s safe to let go.​Sessions may include ??????? ??????????, ?? ????, ?????? ??????? ?????????, ?????? ?????????????, ???-???????? ??????????, and ????? ??????... to support nervous system regulation and emotional resilience.​Many people feel immediate relief after a session. And with consistent practice, this process helps retrain the nervous system and build healthier emotional patterns, so stress moves through you, instead of living inside you.*Each session includes a limited number of sponsorship spots through our ?????? ?? ???? ???????, offering donation-based access for those facing mental health challenges to experience the healing power of breathwork. When these spots are filled, this invite will be taken down.Note: Donations go directly toward space rental, tea, journals, and supplies that enhance the experience and help keep this gathering accessible to all (no one turned away for lack of funds).*The Halo Sanctuary is a part of ?????? ??????? ???????. The entrance to the halo sanctuary is on the right side of the building..Your Journey Includes:6:00pm - 6:30pm / 8:30pm to 8:45pmA Self Guided Journey Through the Labyrinth: An Ancient Ritual of Reconnection.Step into the sacred stillness of the courtyard labyrinth; a symbol of transformation found across ancient cultures. Unlike a maze, the labyrinth is not meant to confuse, but to guide you inward toward your truest self, and then gently outward, renewed and reconnected with the world around you.Surrounded by the four elements; earth, air, fire, and water, this intentional walk becomes a moving meditation, perfect for setting your intention or grounding your experience after the session.*6:15pm: To honor the experience for all, we kindly ask that you arrive early to begin setting up your space, and to be ready to begin promptly. Please be seated and settled by 6:30pm so we can journey together without interruption.Your experience will be woven with:• Intention Setting• Roll on essencial oils, at pulse points• Somatic Awareness practice• Somatic Breathwork session• Touch-Based co-regulation• Guided Meditation• Vagal Toning• Grounding• Integration• Journal to reflect and write insights post-session• Integration tea (calming herbal blend offered post session)• Integration Support Call. (30 Mins within 1 week. Respond to the confirmation email to set this up)• Oracle Cards• CrystalsAnd more...*✨ 4 VIP Experiences Available!Breathe Deeply. Heal Fully.• Experience the session in the Himalayan Salt Cave for added health benefits, during breathwork and integration. Loungers and Meditation mats available for comfort.• Aromatherapy (Diffused)• Crown Grounding™ (Head Massage & body presses... to integrate grounding)• Wellness Gift• Post-session Integration Toolkit• Early access/discounts to Sedona Retreat• And more...If you’d like to support the Breath of Hope program and help someone receive the gift of healing, you can donate here:? dragonflywellnesssolutions/donate*? Contraindications – Please Read Before JoiningSomatic breathwork is a powerful modality and may not be suitable for individuals with the following conditions:• Uncontrolled high blood pressure or heart conditions• Severe asthma, COPD, or other serious respiratory issues• Epilepsy or seizure disorders• Active psychosis, schizophrenia, or severe bipolar disorder• Pregnancy (without prior approval)• Recent surgeries or injuries*✨ To Enhance Your Experience, please bring:• Eye mask• Pillow & thin blanket (thin cork mat, blanket & bolster provided)• Lip balm & water*Important Note:No late entries will be admitted once class begins to preserve the integrity of the space and minimize disruption.No food consumption 1.5-2 hours prior to session.⚠️ By participating in this session, you confirm that you are in good health, have reviewed the contraindications, and take full responsibility for your ability to safely engage in this practice. https://cdn-az.allevents.in/events1/banners/e74bb860-6cd1-11f1-b52f-397617372ce5-rimg-w528-h740-dc8c5c48-gmir.jpg https://cdn-az.allevents.in/events6/banners/e77dc4e0-6cd1-11f1-b52f-397617372ce5-rimg-w493-h740-dc301b16-gmir.jpg - **Event URL**: https://allevents.in/scottsdale/somatic-breathwork-experience-reset-yourself/100001992136757669 - **Event Categories**: health-wellness, nonprofit, meditation, workshops, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 120.29, currency: USD ## Event venue details - **city**: Scottsdale - **state**: AZ - **country**: United States - **location**: The Halo Sanctuary - **lat**: 33.620976 - **long**: -111.92234 - **full address**: The Halo Sanctuary, 14809 North 73rd Street, Scottsdale, United States ## Event gallery - **Alt text**: Somatic Breathwork Experience... Reset Yourself! - **Image URL**: https://cdn-az.allevents.in/events7/banners/5a609d6556d47abdf5888f4c8f384d4904abd76f80b64d2720c2efbb561d2e4a-rimg-w960-h640-dc7c5d47-gmir.jpg?v=1781978464 ## FAQs - **Q**: When and where is Somatic Breathwork Experience... Reset Yourself! being held? - **A:** Somatic Breathwork Experience... Reset Yourself! takes place on Thu, 25 Jun, 2026 at 06:30 pm to Thu, 25 Jun, 2026 at 08:30 pm at The Halo Sanctuary, 14809 North 73rd Street, Scottsdale, United States. - **Q**: Who is organizing Somatic Breathwork Experience... Reset Yourself!? - **A:** Somatic Breathwork Experience... Reset Yourself! is organized by Dragonfly Wellness Solutions. - **Q**: Who is this event for? Is it right for me? - **A:** Somatic Breathwork Experience... Reset Yourself! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Scottsdale, this event is thoughtfully curated to deliver a standout experience worth every moment. If Somatic Breathwork Experience... Reset Yourself! sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Somatic Breathwork Experience... 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I work with individuals who feel stuck in cycles ofstress, anxiety, grief, or emotional distress- helping them to reset, regulate, andrestoretheir well-being through proven mind-body practices.My own healing journeybegan in England, where I grew up carrying childhood secrets that later manifested as Bulimia. When I moved to Arizona, I started the process of unwinding years of suppressed emotions, learning to heal from within. Through nervous system regulation, somatic work, and powerful mindset shifts, I transformed my relationship with my body and found a new sense of freedom and fulfillment.Now, I share these tools with others- offering 1:1 & group sessions, immersive workshops, and retreats thatprovide a safe space for growth, healing, and deep relaxation.Each session is designed to help you:✔ Release stored trauma and stress✔ Rebalance your nervous system✔ Reconnect with your body and emotions✔ Cultivate resilience and inner peace" } ] } ] ```