Conjugate Method Workshop

Conjugate Method Workshop
May 9 | 9:00 AM – 1:00 PM
with Sara Buckley of Persist Fitness

Join us for a hands-on Conjugate Method Workshop designed to help you train smarter and reach your fitness goals — whether you’re a powerlifter or not.

In this four-hour session, you’ll learn:

• How to use the Conjugate Method to build strength for your specific goals (not just powerlifting)
• How to keep your joints and connective tissues (ligaments, fascia, and more) healthy, resilient, and progressing
• Live demos of common Conjugate exercises
• How to choose accessory work that actually supports your goals

This workshop is equal parts education and application, you’ll leave with practical tools you can implement immediately in your own training.

Pricing:

• $50 Early Bird
• $75 Regular

Spots are limited: secure your early bird rate and come ready to level up your training.

Also check out other Workshops in Scottsbluff.