With our 6 week intro block, you'll learn some basics in Krav Maga Self Defence, while getting fitter and stronger, both physically and mentally.
This is taught by an experienced, highly trained expert level female instructor, and is open for all women from 16yrs+, with all fitness abilities.
In 6 weeks, you'll take away so much more than just how to fight back!
Some of the topics we'll cover include,
✅️ Making releases from common type grabs.
✅️ De-escalating from unwanted attention.
✅️ Preparing your mindset to take control.
✅️ Limiting the affects from physical attacks.
✅️ Building on your strengths and using them to your advantage.
All equipment is provided, and all you need is comfortable training clothes, a bottle of water, and the motivational mindset to believe your worth! 💖
We're based in our brand new functional training facility at,
East Coast Krav Maga Scotland
69 Victoria Street
Dundee
DD4 6EA
To register your space for only £99, click 'going', and you'll recieve further details.
If you're feeling a bit unsure if this is the right programme for you, or have any questions, please feel free to message me anytime. 😊
East Coast Krav Maga Scotland
Also check out other Health & Wellness events in Scotland Neck, Workshops in Scotland Neck.
