Sound Bath with Jamie Pezza of the Zen Den

Experience the calming power of sound with Jamie’s Sound Bowl Healing sessions at Minot Mist. Using the soothing vibrations of crystal singing bowls, Jamie guides you into a deep state of relaxation where your body and mind can naturally rebalance and release stored tension.

Sound healing works on a cellular level, helping to calm the nervous system, clear energetic blockages, and promote emotional and physical harmony. The tones and frequencies from the bowls invite you into a meditative state — easing stress, improving focus, and supporting a sense of peace and clarity that lasts well beyond the session.

Allow yourself to be immersed in sound and vibration as you reconnect with your inner stillness and restore balance from the inside out.

Walk ins are welcome and Pre-Registration strongly encouraged as space is limited.