Join Sound Practitioner Audrey Uchimoto for a deeply immersive sound bath on the eve of the Winter Solstice—the still point of the year when we honor the longest night and turn toward the return of light.
The solstice invites release, restoration, and renewal. In this threshold moment, we soften the nervous system, clear the static of the year, and seed intentions for the season ahead. Whether you’re new to sound baths or returning to deepen your practice, this session offers a safe, nurturing space to reconnect with yourself and realign on every level.
What Is Sound Healing/What To Expect?
Sound healing is a therapeutic practice that uses frequency and vibration to regulate the nervous system, relieve stress, and restore inner balance.
Bathed in the overtone-rich tones of crystal singing bowls and gongs, you’ll be guided through a soothing sonic journey that supports:
Release of emotional stress
Relief from physical tension
Clearing of energetic blockages
Deep relaxation and nervous-system regulation
A renewed sense of inner peace and balance
Register on our website!
https://engagearts.com/book-your-class/ols/products/sound-healing
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