# Event Details

- **Event Name**: Women's Wellness for Body and Mind
- **Event Start and End Date**: Sun, 08 Mar, 2026 at 11:00 am – Sun, 08 Mar, 2026 at 12:00 pm
- **Event Description**: Please click the link below to register:
https://svl.libcal.com/event/16338578

REGISTRATION REQUIRED. Limited spots. Please register for each individual day you plan to attend.

Please be advised the library is NOT open on Sundays for regular library business and will only be open for the Women's Wellness program. Doors will open specifically for this program 5 minutes prior to the start of the program and close promptly for the program start.

Ignite your inner goddess with this all-encompassing approach to wellness for the feminine body and mind. Each session combines elements of dance, yoga, strength training, and meditation, and self-kindness.

Every week we will begin with some simple affirmations and a warm up, followed by dance instruction inspired by middle eastern dance fusion. We will then move on to simple strength training. Our final movements will involve improving flexibility using yoga poses and traditional stretches, and then we end our practice with a 7-10 minute meditation. Every 4-6 weeks will be a new routine.

Please let us know if you are sensitive to any essential oils prior to coming!

Participants should bring a yoga mat, a band and/or towel. Sneakers, dance shoes, or yoga slippers are recommended. Please let us know if you need to borrow a mat. We have a limited supply of back-up mats.

To be added to our mailing list, please fill out our form: https://forms.gle/7qj5xNpgRvYbhw6z9
- **Event URL**: https://allevents.in/schuylerville/womens-wellness-for-body-and-mind/200029671672732
- **Event Categories**: health-wellness, Workshops, Music, Entertainment
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Schuylerville
- **state**: NY
- **country**: United States
- **location**: 52 Ferry St, Schuylerville, NY, United States, New York 12871
- **lat**: 43.10044
- **long**: -73.58285
- **full address**: 52 Ferry St, Schuylerville, NY, United States, New York 12871

## Event gallery

- **Alt text**: Women's Wellness for Body and Mind
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/1bafb837285ea39b5d3b31ba2e16284392a7921e3fcf240165129c7c6098d196-rimg-w1200-h675-dcf8efea-gmir?v=1772939058

## FAQs

- **Q**: When and where is Women's Wellness for Body and Mind being held?
  - **A:** Women's Wellness for Body and Mind takes place on Sun, 08 Mar, 2026 at 11:00 am to Sun, 08 Mar, 2026 at 12:00 pm at 52 Ferry St, Schuylerville, NY, United States, New York 12871.
- **Q**: Who is organizing Women's Wellness for Body and Mind?
  - **A:** Women's Wellness for Body and Mind is organized by Schuylerville Public Library.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Women's Wellness for Body and Mind is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Schuylerville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Women's Wellness for Body and Mind sounds like your kind of event, don't wait - spots fill up fast.

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