# Event Details

- **Event Name**: Yoga Sculpt Training 
- **Event Start and End Date**: Fri, 27 Feb, 2026 at 06:00 pm – Fri, 27 Feb, 2026 at 09:00 pm
- **Event Description**: 30-Hour Yoga Sculpt Training

Strength. Sweat. Skill. Confidence.

Take your teaching—or personal practice—to the next level with this immersive 30-hour Yoga Sculpt Training. Designed for yoga teachers, fitness instructors, and dedicated students, this training blends yoga, strength training, and mindful movement into a powerful, intelligently structured format.

You’ll learn how to safely and effectively lead Yoga Sculpt classes that build strength, endurance, and mobility—while maintaining the integrity of yoga and mindful breath. Whether you plan to teach or simply want a deeper understanding of sculpt-style movement, this training will leave you confident, inspired, and empowered.

Training Schedule (In-Person)
	•	Friday 2/27: 6:00 PM – 9:00 PM
	•	Saturday 2/28: 10:00 AM – 5:00 PM
	•	Sunday 3/1: 10:00 AM – 5:00 PM

The remaining hours will be completed through at-home study, including readings, practice, and integration assignments.

Investment
	•	Early Bird: $350 (register by 2/4)
	•	Regular pricing applies after 2/4

What This Training Entails

Movement & Methodology
	•	Foundations of Yoga Sculpt: blending yoga, strength training, and cardio
	•	Intelligent sequencing for safe, effective, and energizing classes
	•	Use of weights, resistance, and bodyweight
	•	Transitions that maintain flow while building heat
	•	Modifications and progressions for all levels

Anatomy & Safety
	•	Functional anatomy for sculpt-style movement
	•	Injury prevention and joint safety
	•	Cueing for alignment, strength, and stability
	•	Understanding fatigue, load, and recovery

Teaching Skills
	•	Clear, confident cueing for fast-paced classes
	•	Musicality and timing
	•	Class structure: warm-up, peak, burnout, and cool-down
	•	Creating an inclusive, motivating class environment
	•	Coaching vs. instructing—when and how to do both

Practice Teaching
	•	Breakdown of common sculpt exercises
	•	Teaching labs and group feedback
	•	Refining presence, voice, and leadership

At-Home Study
	•	Assigned readings and videos
	•	Personal practice and reflection
	•	Short written or recorded assignments to integrate learning

Who This Training Is For
	•	Yoga teachers looking to expand their offerings
	•	Fitness instructors wanting a yoga-based sculpt format
	•	Dedicated students ready to deepen their practice
	•	Anyone passionate about strength, movement, and mindful intensity
- **Event URL**: https://allevents.in/schererville/yoga-sculpt-training/200029447286410
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: http://facebook.com/200029447286410?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=schererville-events

## Event venue details

- **city**: Schererville
- **state**: IN
- **country**: United States
- **location**: 354 East Lincoln Highway (Rt 30), Schererville, IN
- **lat**: 41.48436
- **long**: -87.44196
- **full address**: 354 East Lincoln Highway (Rt 30), Schererville, IN, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: YOUnique Yoga of NWI (https://allevents.in/org/younique-yoga-of-nwi/11237539)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/5fd30a29189dc4f186ef3cfa659b8fb5106ec696bd0aa803f9a8c39fa39f0fb4-rimg-w1080-h1920-dc626363-gmir?v=1772213180
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/356cb72607a3b90cfedcd901f67e8885134731baa9c99e5883a7692bde4a56e4-rimg-w300-h300-dc646463-gmir?v=1772213181

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 27 Feb, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 354 East Lincoln Highway (Rt 30), Schererville, IN, United States
- **Q**: Who is organizing the event?
  - **A:** YOUnique Yoga of NWI
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, yoga
- **Q**: Where can I find ticket details about Yoga Sculpt Training  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-27",
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