Solstice Settling in for a Long Winter's Nap

Enjoy this fun and informative workshop with our beloved John Horan.
Celebrate Winter Solstice with a gentle but invigorating yoga flow suitable for all ages and ability levels.
Our time together will weave basic anatomy and physiology awareness with yoga theory.
This creative and immersive yoga instruction will culminate a long relaxation to help us embrace this season and treasure the light in our lives.

Suggested donation is $40 ~ we are offering a sliding scale, so no one turned away for lack of funds~
Proceeds from this workshop will support our Yoga in the Schools program for Youthbuild in the High through the Schenectady Seat Center

You may also like the following events from Inner Bliss NY:

• Next month, 13th December, 05:30 pm, Healing Sound Bath with Charlie in Schenectady
• Happening on, 4th January, 02:00 pm, "Tarage" Tarot~ Collage Workshop in Schenectady

Also check out other Health & Wellness events in Schenectady, Workshops in Schenectady, Nonprofit events in Schenectady.