If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Schenectady. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Schenectady.
Date | Event | Venue |
---|---|---|
18 May 2025 | Kitty Yoga at Inner Blisss | Inner Bliss NY, Schenectady |
15 May 2025 | Yoga for Strong Bones 4 Week Series with Karen Radley | Inner Bliss NY, Schenectady |
17 May 2025 | Mental Health Aid for Fire & EMS | 203 Central Ave, Rotterdam, NY, Schenectady |
10 Jun 2025 | Dark Moon Grief Gathering | Proctors Theatre, Schenectady |
09 Jun 2025 | The Power within- balancing body and mind | Samsara Energy and Wellness Center, Schenectady |
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