Together, let ourselves dance to connect with our vitality.

Free dance workshops for all levels: no need to have dancing experience beforehand.

Please register here: https://rb.gy/meqesr

Infos: https://www.cybele-coaching.com/accompagnement-collectif/danse-intuitive/

Benefits:

- breathe and let go in total freedom and safety

- explore emotions, imagination and creativity

- evacuate stress and regain positive energy

- regain vitality and a clear mind and focus

- feel good and connect better with yourself and others

- improve self-confidence and self-esteem

- develop better listening

- have fun and much more!

Practices:

1- Stretching, breathing, and relaxation exercises (25-30')

2- Exercise/game according to the theme of the day (15-20')

3- Free dance according to the theme of the day (45')

Prices:

- Subscription september-january (17 sessions) & february-june (17 sessions): 170€/semester

- 13€/session (10 sessions card: 130€ payable in advance)

- 1st free try out session

Contact: Marie Saumont-Gillet - GSM: 0483-024-634

Mail: Y29udGFjdCB8IGN5YmVsZS1jb2FjaGluZyAhIGNvbQ==

Material: provide a comfortable outfit, and several layers of clothing, as well as your own blanket and floor mat if you want.

A herbal tea will be served at the end of the workshop, on the occasion of a friendly exchange on what we have experienced.