

# Event Details

- **Event Name**: Wellness Morning - Permission to Put Yourself First: Yoga & Mindfulness Session with Carrie Froggett
- **Event Start and End Date**: Tue, 10 Feb, 2026 at 10:00 am
- **Event Description**: Join Scarborough Wellness CIC for our Monthly Wellness Mornings on the Second Tuesday of Every Month.  ?‍♀️

? Permission to Put Yourself First: Yoga &amp; Mindfulness Session. ?

✨ Tuesday 10th February, 10am to 11am at Beeforth's Hive, South Cliff Gardens, Scarborough. ✨

Join us for an hour of gentle stretches and supported mindfulness (beginners welcome)to iron out the kinks and creases in the body and mind. So many of us spend a lot of our time taking care of others, working hard and showing up for our community, that we sometimes forget to look after ourselves as well. Yoga teaches us how when we fill up our own cups we are better able to show up for the world around us!

This session will guide you to create genuine space to feel, process and reconnect through mindful movement, breath and relaxation techniques. Through clear guidanceand options for everybody, discover how giving yourself permission to slow down and explore what your body rarely gets to experience can leave you feeling more relaxed, stronger and connected from the inside out.

?‍♀️ Carrie Froggett co-founded The Frog Project almost 6 years ago. With a mission to help people to feel more connected to themselves with the belief that this spills out into the world around them - she really believes that yoga is the answer! Carrie has been teaching and practicing yoga for over two decades and runs a thriving online yoga community, sharing yoga, mindfulness techniques, retreats, teacher trainings and even a book club! When Carrie's not teaching yoga, you’ll find her with her husband and two kids, in the veg patch, or dipping in the North Sea! ?

•┈┈┈••✦ ♡ ✦••┈┈┈•

Our Wellness Mornings are a gentle way to pause, recharge, and connect. Each session offers a welcoming space to explore wellbeing practices, gain new insights, and take time for yourself.

We’ll end the morning with an informal space to chat with our wellness practitioners over a cup of tea or coffee. Donations welcomed. ☕

About Scarborough Wellness CIC

Scarborough Wellness CIC is a community interest company dedicated to promoting holistic health and wellbeing in Scarborough and the surrounding area. Our events create opportunities for people to come together, learn, and nurture their mind, body, and spirit. ?‍♂️

Come along to meet like-minded people, try something new, and take a step towards greater wellbeing. Beeforth's Hive is fully accessible with a Blue Badge parking space outside. If you have specific access needs, please let us know so we can support you. Everyone welcome. ?‍?

Please Like &amp; Share our new Facebook Page: Scarborough Wellness

For more information or to ask us a question, please PM us or drop us an email at 

Scarboroughwellness@outlook.com

With love and gratitude ?

Scarborough Wellness CIC ?
- **Event URL**: https://allevents.in/scarborough/wellness-morning-permission-to-put-yourself-first-yoga-and-mindfulness-session-with-carrie-froggett/200029626827750
- **Event Categories**: health-wellness, kids, yoga, nonprofit
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details


## Event venue details

- **city**: Scarborough
- **state**: EN
- **country**: United Kingdom
- **location**: Beeforth's Hive, South Cliff Gardens, Scarborough.
- **lat**: 54.26041
- **long**: -0.39049
- **full address**: Beeforth's Hive, South Cliff Gardens, Scarborough., Scarborough, United Kingdom

## Event gallery

- **Alt text**: Wellness Morning - Permission to Put Yourself First: Yoga &amp; Mindfulness Session with Carrie Froggett
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/9eb4d29483c8fd2b74c63cbd0a8d08215a53b938d6b80d68408318003ce959a0-rimg-w1200-h675-dc8da9c0-gmir?v=1770300890

## FAQs

- **Q**: When and where is Wellness Morning - Permission to Put Yourself First: Yoga & Mindfulness Session with Carrie Froggett being held?
  - **A:** Wellness Morning - Permission to Put Yourself First: Yoga &amp; Mindfulness Session with Carrie Froggett takes place on Tue, 10 Feb, 2026 at 10:00 am to Tue, 10 Feb, 2026 at 10:00 am at Beeforth's Hive, South Cliff Gardens, Scarborough., Scarborough, United Kingdom.
- **Q**: Who is organizing Wellness Morning - Permission to Put Yourself First: Yoga & Mindfulness Session with Carrie Froggett?
  - **A:** Wellness Morning - Permission to Put Yourself First: Yoga &amp; Mindfulness Session with Carrie Froggett is organized by Scarborough Wellness.

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