Sound Bath with Yoga Nidra and Reiki

Name: Sound Bath with Yoga Nidra and Reiki
Start: 2025-12-18T18:30:00-05:00
End: 2025-12-18T20:00:00-05:00
Location: 433 US Route 1, Scarborough, ME, United States, Maine 04074

Scarborough Yoga

Highlights

Thu, 18 Dec, 2025 at 06:30 pm

1.5 hours

433 US Route 1, Scarborough, ME, United States, Maine 04074

Date & Location

Thu, 18 Dec, 2025 at 06:30 pm to 08:00 pm (EST)

433 US Route 1, Maine 04074

433 Blue Star Memorial Hwy, Scarborough, ME 04074-8009, United States

About the event

Sound Bath with Yoga Nidra and Reiki

If you are experiencing stress, restlessness or having a hard time relaxing, this is for you! Hit your reset button, relax, restore, reboot.

Yoga Nidra also known as Yogic Sleep is a practice that isn’t actually sleep but you’re also not quite awake... an hour of this practice is equivalent to 4 hours of deep sleep.

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