Self-Compassion Workshop, 21 February | Event in Scarborough | AllEvents

Self-Compassion Workshop

Highlights

Sat, 21 Feb • 03:00 PM

Yorkshire in Business

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Date & Location

Sat, 21 Feb • 03:00 PM (GMT)

Yorkshire in Business

Yorkshire Coast Enterprise Centre, Auborough Street, Scarborough, North Yorkshire, United Kingdom

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Only get lost while having fun, not on the road!

About the event

Self-Compassion Workshop
Self-compassion themed Wellbeing Workshop
Held at The Self Love Club Scarborough on Saturday 21st February at 3pm.

For 2 hours we will:
* move gently
* steam and soften
* create a self-care ritual
* make a promise to ourselves we will actually keep

This is self-compassion in practice, not theory.
If you've been feeling stretched, overstimulated or quietly critical of yourself...come and get some space from that!

Your nervous system will thank you.

Only a few spaces left.

Book your place at www.bookwhen.com/theselfloveclub


Also check out other Workshops in Scarborough.

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Yorkshire in Business, Yorkshire Coast Enterprise Centre, Auborough Street,Scarborough, North Yorkshire, United Kingdom
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Self-Compassion Workshop, 21 February | Event in Scarborough | AllEvents
Self-Compassion Workshop
Sat, 21 Feb • 03:00 PM