Self-Compassion Workshop

Self-compassion themed Wellbeing Workshop
Held at The Self Love Club Scarborough on Saturday 21st February at 3pm.

For 2 hours we will:
* move gently
* steam and soften
* create a self-care ritual
* make a promise to ourselves we will actually keep

This is self-compassion in practice, not theory.
If you've been feeling stretched, overstimulated or quietly critical of yourself...come and get some space from that!

Your nervous system will thank you.

Only a few spaces left.

Book your place at www.bookwhen.com/theselfloveclub

Also check out other Workshops in Scarborough.