Hot Yoga

🔥 Hot Vinyasa Flow with Kelly

Ignite your inner fire.
Join Kelly for a Hot Vinyasa Flow that blends mindful movement, breath, and strength in a heated studio space (90–95°F). This energizing class is open to all levels and designed to help you deepen body awareness, release tension, and connect with your inner vitality.

Kelly offers alignment-focused guidance so you can move safely and confidently at your own pace. Expect a dynamic, flowing sequence that challenges both body and mind — while inviting calm and clarity.

Each session closes with a 5-minute savasana for full restoration.

In Studio via Zoom

You may also like the following events from With Art & Soul:

• This Friday, 20th February, 10:00 am, Beginner / Gentle Yoga in Sayre
• Next Wednesday, 25th February, 05:30 am, Morning Flow Yoga in Sayre
• Next month, 2nd March, 04:00 pm, Qi Gong in Sayre

Also check out other Workshops in Sayre, Health & Wellness events in Sayre.