Beginner / Gentle Yoga

Beginner/Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class offers a slower pace than an all-levels class, and focuses on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. All bodies are welcome. No previous experience needed. Mats and props offered on-site.

You may also like the following events from With Art & Soul:

• Next Monday, 23rd February, 09:00 am, Hot Yoga in Sayre
• Next Wednesday, 25th February, 05:30 am, Morning Flow Yoga in Sayre
• Next month, 2nd March, 04:00 pm, Qi Gong in Sayre

Also check out other Health & Wellness events in Sayre, Workshops in Sayre.