As we move toward the end of the year, our nervous systems, bodies, and hearts often carry unspoken weight — unfinished emotions, stress, tension, memories, and energy that no longer belong to who we’re becoming.
This class is your invitation to shake off the old and make room for the new.
Through breathwork, intuitive movement, and guided meditation, we’ll gently unwind the body, release stagnant energy, and tap into a grounded sense of clarity, spaciousness, and renewal.
No choreography.
No performance.
No experience needed.
Just your breath, your body, your rhythm.
Come exactly as you are — and leave feeling lighter, clearer, and aligned for the year ahead.
🌀 What to Expect
✔ Breathwork to ground and reset
✔ Gentle movement to awaken the body
✔ Shaking + intuitive dance to release stuck energy
✔ Guided meditation to call in clarity
✔ A supportive community space
📍 Location
Midtown ARTHOUSE
2016 E Broad St, Savannah GA 31401
( parking lot next to building/ street parking available)
🗓 Date & Time
Wednesday, December 10
6:30–8:00 PM
💛 Investment
$20
✨ What to Bring
Water
Comfortable clothing for movement
An open heart and willingness to release
❤️ You’ll Walk Away Feeling:
Lighter in your body
Calmer in your mind
More grounded and centered
Open to possibility
Ready for what’s next
RSVP & Save Your Spot
Click Going + share with a friend who’s ready to release and renew.
Your new chapter starts in the body.
Let’s begin it together.
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