Pregnancy is a rollercoaster time where your body makes so many changes as it miraculously grows a baby. Pregnancy yoga helps mentally, physically and spiritually with all the accompanying ups & (sometimes) downs of pregnancy. Having the continuity & community of pregnant mamas is one of the best ways to ride the waves. Taught by a teacher of (pregnancy yoga) teachers who is also a birth doula, childbirth educator and hypnobirthing instructor - knowledge that she sprinkles in throughout the classes. COVID precautions: There are a limited number of spaces (6 Students) so you must sign up in advance. ... masks will be worn until you are settled on your appropriately spaced mats....you will need to bring your own mats/props.... Must have a minimum of 4 students to hold the sessions.,