

# Event Details

- **Event Name**: Copy of 6-Week Breath Reset: Functional Breathwork for Stress Relief
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 07:00 pm – Sun, 05 Apr, 2026 at 08:00 pm (-05:00)
- **Event Description**: Six weekly 60-min sessions to rebuild functional breathing: boost your energy, lower anxiety, build resiliency and better sleep.About this EventReset Your Breath. Reset Your Life.If you've tried meditation, supplements, long walks, yoga, or "deep breathing"… yet you still feel wired, anxious, or exhausted — you're not broken.Your breathing mechanics are.This 6-week guided program uses functional breathing and Oxygen Advantage® methods to retrain the way your body breathes 20–25,000 times per day. When you fix the breath, you fix the chemistry that drives stress, sleep, energy, and focus.This isn't just another deep breathing or meditation class.This is respiratory physiology — taught in a way you can feel working from week one.What You'll Gain in 6 WeeksEach week builds intentionally to rewire unhealthy breathing patterns:✅Relearn healthy, efficient breathing patterns✅Reduce daily anxiety and improve stress resilience✅Boost energy and oxygen efficiency (CO₂ tolerance)✅Sleep deeper + wake up actually rested✅Improve focus, mood, and emotional regulation✅Feel more grounded in your body — not stuck in your headYou'll walk away with a naturally calmer breath, and lifelong skills you can use anywhere: at work, during exercise, before bed, during overwhelm, or anytime your nervous system spikes.What's IncludedA complete reset — without overwhelm.Six 60-minute small-group sessions (in person and online, Savannah, GA)Step-by-step breath training curriculum (mechanics → CO₂ tolerance → nervous system → sleep → long-term integration)Guided breathwork practices every weekEducation on the science of functional breathing — not just "take a deep breath"Progress tracking (BOLT score, breathing metrics, energy, sleep)Simple drills &amp; daily micro-practices designed to fit real lifeSupportive, encouraging communityPerfect for high achievers, anxious minds, tired bodies, SCAD students, athletes, professionals, parents, or anyone who wants to finally feel calm, steady, and in control of their physiology.No prior experience needed. If you can breathe, you can do this.Why It WorksYour breath is the remote control for your nervous system.But most people breathe in ways that constantly signal "threat" to the brain — fast, loud, upper-chest, mouth breathing, low CO₂ tolerance. That keeps the body stuck in low-grade fight-or-flight, even when life is calm.This program retrains:The MechanicsSlow, light, nasal, diaphragmatic breathing — your baseline for better oxygen delivery, energy, and focus.The Chemistry (CO₂ Tolerance)This is the #1 piece most breathing programs skip. Improving CO₂ tolerance increases oxygen delivery and dramatically reduces anxiety under pressure.The Nervous SystemLearn to up-shift and down-shift on command. Feel calm when you want to feel calm — not when your body finally gets around to it.Sleep &amp; RecoveryBreathing patterns directly influence snoring, nighttime waking, heart rate, and morning energy. We fix that.The result?A body that stops fighting itself — and finally feels safe, grounded, and alive.This program is not recommended during pregnancy or for individuals with serious medical conditions. If you're unsure, reach out before enrolling.Book Now, Spaces LimitedThe Next Cohort Begins January 11thSundays at 7pm. 6 weekly 1 hour sessions. In person in Savannah. Virtual option as well.https://youtube.com/shorts/8c01M-AzEVs?feature=share
- **Event URL**: https://allevents.in/savannah/copy-of-6-week-breath-reset-functional-breathwork-for-stress-relief/100001982930375131
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fcopy-of-6-week-breath-reset-functional-breathwork-for-stress-relief-registration-1982930375131
- **Ticket Price Range**: min: 24.8, max: 115, currency: USD

## Event venue details

- **city**: Savannah
- **state**: GA
- **country**: United States
- **location**: Cosmic Corner
- **lat**: 32.05493390000001
- **long**: -81.0967254
- **full address**: Cosmic Corner, 305 East 38th Street, Savannah, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Savannah Breath Reset (https://allevents.in/org/savannah-breath-reset/27100233)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/86d2df4dce79ef6ab55e807a7a420e0d2d38b6af36b44895701ebcaea76c856f-rimg-w1200-h600-dcfefefe-gmir.jpg?v=1770875138
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/06cf12234b69a71e7755e7aeb229b5e0a53f377340b163df6d7a9cc0335cebc5-rimg-w400-h400-dcfeffff-gmir.jpg?v=1770875138

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 07:00 pm (-05:00)
- **Q**: Where is the event happening?
  - **A:** Cosmic Corner, 305 East 38th Street, Savannah, United States
- **Q**: What is the ticket price?
  - **A:** starting from 24.8 up to 115 USD
- **Q**: Who is organizing the event?
  - **A:** Savannah Breath Reset
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Copy of 6-Week Breath Reset: Functional Breathwork for Stress Relief ?
  - **A:** You can find ticket details about this event on AllEvents.

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