

# Event Details

- **Event Name**: Myofascial Release: Restore, Release & Rebalance
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 01:30 pm – Sun, 29 Mar, 2026 at 03:30 pm (-04:00)
- **Event Description**: This special one-time workshop offers an introduction to myofascial release—a gentle, effective approach to releasing tension in the body’s connective tissue (fascia) to support mobility, comfort, and ease of movement.

Through guided techniques, mindful movement, and body awareness, participants will learn how fascia affects posture, pain, and flexibility—and how simple release practices can help reduce chronic tightness, improve circulation, and support long-term well-being.

Led by Cora Supenski, this workshop blends education with hands-on, experiential learning, giving participants practical tools they can continue using at home. The pace is slow, supportive, and accessible, making it ideal for anyone feeling stiff, sore, stressed, or curious about therapeutic movement beyond traditional stretching.

No prior experience is necessary. All bodies are welcome.

✨ Gentle, effective release
✨ Improved mobility and body awareness
✨ Practical self-care tools you can take home
- **Event URL**: https://allevents.in/sault-sainte-marie/myofascial-release-restore-release-and-rebalance/200029869819422
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 79

## Ticket Details

- **Ticket URL**: https://share.fitdegree.com/?e=33224&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=sault+sainte+marie-events

## Event venue details

- **city**: Sault Sainte Marie
- **state**: MI
- **country**: United States
- **location**: 529 Court St, Sault Ste. Marie, MI, United States, Michigan 49783
- **lat**: 46.49676
- **long**: -84.34668
- **full address**: 529 Court St, Sault Ste. Marie, MI, United States, Michigan 49783, 529 Court St, Sault Ste Marie, MI 49783-2103, United States, Sault Sainte Marie

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Northern Life Yoga (https://allevents.in/org/northern-life-yoga/10074583)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d16484d447f84c1857c8dae1d5238b371e411017b88eb2a61295d3d9204b51f5-rimg-w851-h315-dcf6f6ee-gmir?v=1774677621
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/e51e9685bbd48acb323b87d8b9bd93500515a36c11ca640a00607c4021693f55-rimg-w300-h300-dcf3f4eb-gmir?v=1774677622

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 01:30 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 529 Court St, Sault Ste. Marie, MI, United States, Michigan 49783, 529 Court St, Sault Ste Marie, MI 49783-2103, United States, Sault Sainte Marie
- **Q**: Who is organizing the event?
  - **A:** Northern Life Yoga
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Myofascial Release: Restore, Release & Rebalance ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-29T13:30:00-04:00",
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