# Event Details

- **Event Name**: Body Wisdom: An Anatomy & Yoga Exploration Series
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 01:00 pm – Sat, 28 Feb, 2026 at 03:00 pm
- **Event Description**: Body Wisdom: An Anatomy & Yoga Exploration Series is a thoughtfully designed, seven-part workshop series for anyone curious about how the human body works—and how yoga supports healthy movement, breathing, and overall well-being.
This series blends approachable anatomy education with practical yoga insights, helping participants better understand why we move, breathe, and rest the way we do in practice and in daily life. Whether you’re a yoga student, teacher, movement enthusiast, or simply someone who wants to feel more confident and informed in your body, these workshops offer valuable tools you can apply immediately.
Each session focuses on a key body system and explores how yoga supports strength, mobility, respiration, nervous system balance, and safe, sustainable movement. Participants may register for the full series for a comprehensive learning experience or choose individual sessions based on their interests.
No prior anatomy experience is required—content is presented in a clear, supportive, and accessible way, with time for discussion, questions, and embodied exploration.

February 14 & 15 | 1:00–3:00 PM ($80)
Muscles & Movement of the Body
Learn how muscles create movement, build strength, and support flexibility—both on and off the mat.
February 28 | 1:00–3:00 PM ($40)
Nervous System
Understand the role of the nervous system in stress, relaxation, and resilience, and how yoga helps regulate it.
March 14 | 1:00–3:00 PM ($40)
Respiratory System & Breathwork
Discover how breath impacts physical movement, energy, and the nervous system, with practical breathwork tools.
March 28 | 1:00–3:00 PM ($40)
Contraindications
Learn how to modify movement safely, recognize limitations, and support longevity in yoga and everyday activities.
- **Event URL**: https://allevents.in/sault-sainte-marie/body-wisdom-an-anatomy-and-yoga-exploration-series/200029724490735
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://app.fitdegree.com/t/dashboard/registrables/3855296?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=sault+sainte+marie-events

## Event venue details

- **city**: Sault Sainte Marie
- **state**: MI
- **country**: United States
- **location**: 529 Court St, Sault Ste. Marie, MI, United States, Michigan 49783
- **lat**: 46.49676
- **long**: -84.34668
- **full address**: 529 Court St, Sault Ste. Marie, MI, United States, Michigan 49783, 529 Court St, Sault Ste Marie, MI 49783-2103, United States, Sault Sainte Marie

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Northern Life Yoga (https://allevents.in/org/northern-life-yoga/10074583)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/6075848a3d567cd5e27ee2c3534a0e3694970a69b3b85459c46e05e400c72e9a-rimg-w851-h315-dc1e2933-gmir?v=1771932035
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/41f0a0c5eba157e159e194b6e9b28ae909a3cbc0ccd11a403480f800ecfa42fe-rimg-w300-h300-dc5f4638-gmir?v=1771932035

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** 529 Court St, Sault Ste. Marie, MI, United States, Michigan 49783, 529 Court St, Sault Ste Marie, MI 49783-2103, United States, Sault Sainte Marie
- **Q**: Who is organizing the event?
  - **A:** Northern Life Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Body Wisdom: An Anatomy & Yoga Exploration Series ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-28",
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