Join us as we gather in the cozy Yoga Mama'Z Studio for a time to connect with nature, each other and ourselves in the energy of the Spring Equinox.
Grounded in Yoga, Ayurveda, Qigong and meditation practices...we will move, breathe, practice guided meditation, journal and honor nature and the inspiration she holds.
We'd love for you to join us!
Registration is required by March 18th by messaging Heather to save a spot, plus paying the $30 class fee by Venmo at Heather-Zollman...cash or check in the studio.
Be Inspired & enjoy the Journey!
*The Spring Equinox marks the start of spring in the Northern Hemisphere. Day and night are about 12 hours each as the Sun crosses the equator, symbolizing renewal and longer days.
Because day and night are equal, it symbolizes:
⚖️ Balance – light and dark, rest and action, inner and outer life
🌱 Rebirth – a fresh start after a period of dormancy
🌞 Growth & expansion – energy rising, ideas taking root
🌸 Hope & possibility – planting intentions for the months ahead
Also check out other Health & Wellness events in Sauk Centre, Workshops in Sauk Centre.
