If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Saugerties - **Event Name**: 🏆🏅Strength in Strides 5K🏅🏆 - **Description**: Strength in Strides 5K – Run/Walk for HIE Awareness! Date: Sunday, April 26, 2026 Location: Cantine Field, Saugerties, NY Check-in & Swag Pickup: 8:30 AM - 9:30 AM Race Start: 10:00 AM Post-Race Fun: Food, Bouncy Houses, Entertainment, and Raffles! - **Interested Audience**: - Count: 132 - **Date**: Sun Apr 26 2026 at 10:00 am (-04:00) - **Event URL**: https://allevents.in/saugerties/strength-in-strides-5k/200029639168139 - **Venue**: Cantine Fields - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zYmQ4N2YyMGJkODA3NzJkMzRkMjdmNjIwN2EzYTc2NTFiYjdmYzkzZTVkNGYzYzVlNDQwZDE0NjlmYjlmZGY3LXJpbWctdzk0MC1oMzQ4LWRjZTlmNGY2LWdtaXI_dj0xNzc1NTg0MDQ0.avif - **Categories**: sports, nonprofit, marathons ## Trending Events in Saugerties - **Event Name**: Music of the Arab World: Oud Virtuoso Simon Shaheen - **Description**: Virtuoso Palestinian musician, composer and educator Simon Shaheen dazzles listeners as he leaps from traditional Arab maqam to jazz and Western classical styles. His soaring technique, melodic ingenuity, and unparalleled grace have earned him internation - **Venue**: 16 John St , Saugerties, NY, United States, New York 12477 - **Banner**: https://cdn-az.allevents.in/events1/banners/d61521a0057b2b3a3ed42ef81ee33ec31d6708f3e76045c6f129445b35c96e45-rimg-w1200-h968-dc030100-gmir?v=1775901661 - **Event Name**: 🇺🇸Saugerties🇺🇸 Independence Day 5K Parade🎉 & BBQ 🍔 🌭 🏃Closed Course 🏃7.4.2026 - **Description**: Come run the parade route at the World Famous Saugerties Independence Day Parade!! You will get to run right thru the village, down Main St, with roads closed to traffic! Just the runners and loads of spectators to cheer you on! Rats Nest Run In will p - **Venue**: Saugerties Senior Center - **Banner**: https://cdn-az.allevents.in/events7/banners/67607e6da3c1a099ecd9b0ec469636e7cebeec584ce5832fe81b15e8732209e1-rimg-w1200-h1200-dcffffff-gmir?v=1775847031 - **Event Name**: Woodstock Races - **Description**: Scenic and challenging 15k and 5k races on the country roads outside of Woodstock, NY, on the Sunday of Memorial Day weekend! The event has great t-shirts for the first 100 registrants, plentiful refreshments, and unique awards in all standard 10-year ag - **Venue**: Linemen Institute of the North East - **Banner**: https://cdn-az.allevents.in/events1/banners/3c52372e77ff714067d068369edc8ce2c40fd969c50c4c6b12c80f47f40bc829-rimg-w563-h747-dcfefefe-gmir?v=1775715987 - **Event Name**: Ukrainian Folk Ritual: Yagódy - **Description**: Yagódy is one of the most charismatic contemporary Ukrainian folk bands of the past decade. Founded in Lviv, Ukraine, in 2016 by Zoryana Dybovska, Yagody (“berries”) is rooted in Ukrainian and Balkan musical traditions that perform on drums, percussion, g - **Venue**: 16 John St , Saugerties, NY, United States, New York 12477 - **Banner**: https://cdn-az.allevents.in/events10/banners/39467c4099c6ae2bae27a00055d50f0e9bbbacdd213aa533299884ab390c379c-rimg-w1200-h800-dcdbd7d4-gmir?v=1775847040 - **Event Name**: 🏆🏅Strength in Strides 5K🏅🏆 - **Description**: Strength in Strides 5K – Run/Walk for HIE Awareness! Date: Sunday, April 26, 2026 Location: Cantine Field, Saugerties, NY Check-in & Swag Pickup: 8:30 AM - 9:30 AM Race Start: 10:00 AM Post-Race Fun: Food, Bouncy Houses, Entertainment, and Raffles! - **Venue**: Cantine Fields - **Banner**: https://cdn-az.allevents.in/events4/banners/3bd87f20bd80772d34d27f6207a3a7651bb7fc93e5d4f3c5e440d1469fb9fdf7-rimg-w940-h348-dce9f4f6-gmir?v=1775584044 - **Event Name**: 13th Annual PTSA Dust-Off Auto Show - **Description**: 🚗✨ Join us for a day of fun at the 13th Annual Dust-Off Auto Show! The Saugerties Jr./Sr. High PTSA invites you to come out on April 25 from 10 AM – 2 PM for a great community event featuring: 🏁 Classic cars, trucks & motorcycles 🛞 A NEW Kids’ Wheels - **Venue**: Saugerties Senior High School - **Banner**: https://cdn-az.allevents.in/events3/banners/ae7645cb15613a71928e8d1bf2b50af7c90f9f6b51f1be7cb34e1be1f9b746ae-rimg-w1179-h874-dcdcdbdb-gmir?v=1775901685 - **Event Name**: Rock Academy Students Present SOUNDGARDEN - **Description**: Save the dates! ROCK ACADEMY’S SPRING 2026 SEASON SHOWS! Be there as our amazing @rockacademyofficial students (8-18 year old, beginners - advanced) pay tribute to SLY & THE FAMILY STONE, SOUNDGARDEN, 90’s ROCK GODDESSES, 60’s PROM & DAVID BOWIE! - **Venue**: Carousel Lounge - **Banner**: https://cdn-az.allevents.in/events6/banners/ef626283900edd2dbc2f263e5daad62dc38bcf73bad03612fb532d0f6b2673ce-rimg-w1200-h1032-dc191619-gmir?v=1775901663 - **Event Name**: Stand-Up Comedy at Mirabella's - Saugerties - **Description**: Get ready for a night of big laughs in Saugerties’ newest comedy hotspot!About this EventGet ready for a night of big laughs in Saugerties’ newest comedy hotspot! Join us in this warm, intimate space where some of the are - **Venue**: Mirabellas - **Banner**: https://cdn-az.allevents.in/events2/banners/4e8adef260f6b5d24613067d78cc4984d3f6aad8c789b8060ecb11a51f716be7-rimg-w1200-h979-dcffffff-gmir.jpg?v=1776182508 - **Event Name**: Rock Academy Students Present SLY & THE FAMILY STONE - **Description**: Save the dates! ROCK ACADEMY’S SPRING 2026 SEASON SHOWS! Be there as our amazing @rockacademyofficial students (8-18 year old, beginners - advanced) pay tribute to SLY & THE FAMILY STONE, SOUNDGARDEN, 90’s ROCK GODDESSES, 60’s PROM & DAVID BOWIE! - **Venue**: Carousel Lounge - **Banner**: https://cdn-az.allevents.in/events9/banners/90291af5544e7eee4ff2b7426dcc3cbcb096b2bf35e8f17aa1ded303eca7691f-rimg-w1149-h1055-dc18161a-gmir?v=1775901669 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Saugerties](https://allevents.in/saugerties/health-wellness--today) - [Health & Wellness Events This Weekend in Saugerties](https://allevents.in/saugerties/health-wellness--this-weekend) - [Health & Wellness Events in April in Saugerties](https://allevents.in/saugerties/health-wellness--april) - [Health & Wellness Events in May in Saugerties](https://allevents.in/saugerties/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Saugerties? - **A:** 🏆🏅Strength in Strides 5K🏅🏆 (Sun Apr 26 2026 at 10:00 am at Cantine Fields), Soul Mapping: Campbell, Shamanism and The Path You Were Born to Follow (Fri, 17 Apr at 06:00 pm at The Kiva @ MaMa). - **Q**: What Health & Wellness events are happening in Saugerties this weekend April 17–19, 2026? - **A:** Soul Mapping: Campbell, Shamanism and The Path You Were Born to Follow (Fri, 17 Apr at 06:00 pm at The Kiva @ MaMa). - **Q**: What Health & Wellness events are happening in Saugerties in April 2026? - **A:** 🏆🏅Strength in Strides 5K🏅🏆 (Sun Apr 26 2026 at 10:00 am at Cantine Fields), Soul Mapping: Campbell, Shamanism and The Path You Were Born to Follow (Fri, 17 Apr at 06:00 pm at The Kiva @ MaMa). - **Q**: How can I find Health & Wellness events in Saugerties? - **A:** You can discover upcoming Health & Wellness events in Saugerties on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Saugerties? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Saugerties? - **A:** Some popular venues hosting Health & Wellness events in Saugerties include Cantine Fields, The Kiva @ MaMa. - **Q**: What is the price range for Health & Wellness events in Saugerties? - **A:** Prices for Health & Wellness events in Saugerties range from USD 84 to USD 109. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Saugerties? - **A:** Popular organizers hosting Health & Wellness events in Saugerties include Hudson Valley HIEroes, Lisa. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Saugerties? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Saugerties. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Red Hook](https://allevents.in/red-hook/health-wellness) - [Health & Wellness events in Palenville](https://allevents.in/palenville/health-wellness) - [Health & Wellness events in Woodstock](https://allevents.in/woodstock-ny/health-wellness) - [Health & Wellness events in Rhinebeck](https://allevents.in/rhinebeck/health-wellness) - [Health & Wellness events in Catskill](https://allevents.in/catskill/health-wellness)