# Event Details

- **Event Name**: NERVOUS SYSTEM RESET: Tools for Stressful Times with Karina Mirsky
- **Event Start and End Date**: Sat, 06 Jun, 2026 at 03:30 pm – Sat, 06 Jun, 2026 at 04:45 pm
- **Event Description**: Feeling wired, overwhelmed, or stretched thin? This class offers simple, body-based practices to calm the nervous system, release stored stress, and restore a sense of steadiness and ease. You’ll also gain a clearer understanding of why your body reacts the way it does—and how these practices help you feel better. Walk away with tools you can use anytime you need to reset. 



Karina Mirsky, MA, ERYT is a seasoned somatic therapist and integrative group facilitator and educator. Since 1998, she had integrated Contemplative practices, like Yoga and Mindfulness, with modern Neuroscience, and Trauma therapies like Internal Family Systems (IFS) to help people heal and thrive amidst life's challenges. Her depth of knowledge and engaging pedagogy make Karina a favorite presenter at universities, trainings and conferences. Her inclusive and compassionate nature resonate with folks from all walks of life.
- **Event URL**: https://allevents.in/saugatuck/nervous-system-reset-tools-for-stressful-times-with-karina-mirsky/200030048433948
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details


## Event venue details

- **city**: Saugatuck
- **state**: MI
- **country**: United States
- **location**: 439 Butler St, Saugatuck, MI, United States, Michigan 49453
- **lat**: 42.65813
- **long**: -86.20386
- **full address**: 439 Butler St, Saugatuck, MI, United States, Michigan 49453

## Event gallery

- **Alt text**: NERVOUS SYSTEM RESET: Tools for Stressful Times with Karina Mirsky
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/763874c393d0290a8ba81b599f73003a3d72e3bccef41a51cdd7861ff583f8fb-rimg-w600-h600-dc022e47-gmir?v=1780122352

## FAQs

- **Q**: When and where is NERVOUS SYSTEM RESET: Tools for Stressful Times with Karina Mirsky being held?
  - **A:** NERVOUS SYSTEM RESET: Tools for Stressful Times with Karina Mirsky takes place on Sat, 06 Jun, 2026 at 03:30 pm to Sat, 06 Jun, 2026 at 04:45 pm at 439 Butler St, Saugatuck, MI, United States, Michigan 49453.
- **Q**: Who is organizing NERVOUS SYSTEM RESET: Tools for Stressful Times with Karina Mirsky?
  - **A:** NERVOUS SYSTEM RESET: Tools for Stressful Times with Karina Mirsky is organized by Satya Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** NERVOUS SYSTEM RESET: Tools for Stressful Times with Karina Mirsky is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Saugatuck, this event is thoughtfully curated to deliver a standout experience worth every moment. If NERVOUS SYSTEM RESET: Tools for Stressful Times with Karina Mirsky sounds like your kind of event, don't wait - spots fill up fast.

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